Fruits that Prevent Kidney Stone Formation

Fruits that Prevent Kidney Stone Formation
Fruits that Prevent Kidney Stone Formation

Fruits that Prevent Kidney Stone Formation are
Lemon ,
Orange ,
Muskmelon ,
Grapes ,
Amla ,
Banana .

Fruits that Prevent Kidney Stone Formation

Lemon
As we all know Lemon is a rich source of antioxidant and help as a best antibiotic against various infections .Calcium found Lemon help you maintain healthy bones and teeth.Lemon fruit prevents kidney stone formation.Lemon intake , decreases urinary saturation of calcium (crystals) and the acidity level in urine.

Health Benefits of Oranges

Orange
Citrate also decreases urinary saturation of calcium (crystals) and the acidity level in urine.It is also proved that not all citrus fruit has ability to prevent kidney stone like orange.Orange fruit is rich in Citrate that prevents kidney stone formation by allowing for more citrate in the urine .

health benefit of MuskMelonMuskmelon
Muskmelon prevent acid reflux issues since it contain 90 percentage of water and electrolyte.Muskmelon contains oxykine, a bio-chemical substance reduce kidney stone and other kidney disorders.Muskmelon hold abundant water,Minerals and potassium which help in releasing toxins from kidney.Muskmelons can maintain pH level in our body.

Grapes
Grapes help to reduce the acidity of uric acid.daily intake of Grapes juice eliminate the acid from the body and reduce the pressure generated in kidney .Grapes are packed with flavonoids and minerals, but vitamins like vitamin C, vitamin K, and vitamin A in grapes protect from intestinal problem and boost immunity power.

Amla
Amla has the effect to dissolve kidney stones.It is proved that eating amla with radish helps to dissolve kidney stones formed in our body.Amla is a best antioxidant and anti inflammatory.Amla fruit cures hyperacidity, ulcers and other blood impurities disorders.

Healthy Banana coconut milk juice
How to prepare Panchamirtam

Banana
Banana rich in vitamin and mineral provide immuntiy towards stomach disorders.Banana contain High potassium that reduces the risk of stroke, kidney stone formation, loss of muscles.

Fruits that Prevent Kidney Stone Formation

Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers