Home made Banana packs Benefits

Home made Banana packs BenefitsBanana is an excellent gift of nature because of its nutritional vitamins and minerals best suitable for skin and hair growth. Vitamin A, Vitamin B, Vitamin E, zinc and iron of Banana provide best treatment for skin and hair problems. Banana pack helps in avoiding dryness, wrinkles, anti-aging, dark spots, psoriasis. We shall say in one word that banana helps in avoiding Human skin and hair tissue disorder.

Vitamins and Minerals present in Banana

  • Vitamin B6 – .5 mg
  • Protein – 1 g
  • Manganese – .3 mg
  • Vitamin C – 9 mg
  • Potassium – 450 mg
  • Vitamin A – 81 IU
  • Iron – .3 mg

Home made Banana packs Benefits

Natural Moisturizer
Banana act as best moisturizing agent for hair as they contain natural oils and 75% water.

Hair loss control
Vitamin A in Banana helps to guard against hair loss. Vitamin D present in Banana helps to prevent hair loss and balding.

Damaged Hair
Banana is as best moisturizer for hair that avoid dryness and damage in hair by keeping hydrated throughout the day. Banana contains Potassium that help in healing dry damaged hair. Vitamin A strengthens hair follicles and nourishes your dry hair.

Soft Hair Shiny Hair
Fatty Acids in Banana provide a natural glossy shine to your hair, zinc improves hair softness.To make hair soft, smooth, hydrated -Vitamin C works to get glossy and shiny hair.

Best conditioner
Banana act as Conditioner for Dry or Damaged Hair since zinc in Banana improves hair health. Banana hair mask contains moisturizing properties that work to revitalize dull lifeless hair and deep condition

Benefit of Banana pack for skin

Antioxidant
Potassium present in Banana ,is one of the major minerals that moisturize dehydrated skin. It is a perfect moisturizer for dry skin that helps in regenerating skin tissue. Banana holds a hydrating property that removes dull and dry skin.

Glowing skin
Bananas are rich in potassium, help to control the balance of sodium and fluid clearance in the cell you can prevent dry Skin. Banana rich in potassium moisture and hydrates that provide a youth skin.

Anti-aging
Antioxidants and vitamins in banana useful in preventing premature aging of the skin

Banana pack to lighten skin
Banana prevent general skin de-coloration because Bananas are good source of vitamin A and potassium that is very good at softening and skin moisturizing.

Banana Pack for face to treat Acne and Pimples
Regarding Psoriasis wrinkles Banana is a natural anti-bacterial and very good in treating black stain on the skin and acne,banana peel onto your acne to reduce inflammation and destroy bacteria.

Banana Pack for Face to fight wrinkles
Banana peel helps to keep your skin hydrated.Banana Rich in potassium and magnesium.Banana hydrates and moisturizes dry skin.

Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers