How to prepare Lemon punch

How to prepare Lemon punch
How to prepare Lemon punch

I am really very happy because most of the juices do not need more than 15 minutes ( quick drink ) of preparation time, just chopping grinding and squeezing, mixing ,drinking .  🙂

I prefer lemon first because it is a common fruit available ,as we all store it in dozens in fridge.Lemon juice maintains water content in our body . Another lemon punch juice is a common lemon juice but  lemon punch is equal to a mock-tail juice and also it is a energy booster. why i mention that as mock-tail means we mix soda in this lemon punch. orange and lemon combination will always give you a good taste.  Add honey instead of sugar for rich of taste.

How to prepare Lemon punch

Ingredient:(for 2 cup of orange punch)

  • Orange -1
  • lemon-2
  • mint-3 leaves
  • honey-3tbsp
  • salt-small pinch
  • sprite- 1 glass

How to prepare Lemon punch
Squeeze orange and take orange juice , Add honey 3 tbsp to orange juice .Add sweet lemon soda (sprite) or plain soda.how_to_make_lemonpunchSqueeze two lemon and take lemon juice.Add the lemon juice to orange juice mixed with honey. how_to_make_lemonpunch1Add salt and water to the juice content.Finally add ice cubes and mint leaves as topping.how_to_make_lemonpunch2Lemon punch is ready to serve . Enjoy 🙂

Note:
No need to place this Lemon punch juice in the refrigerator.
serve lemon punch juice as soon as you prepared.
Honey is optional – you can also use sugar to the lemon punch juice.

Juicing advice:

  • Do not use more than 4 ice cubes for a 1/2 liter juice.
  • Eating fruits before food will give you a good result in your health.
  • Need to avoid adding too much of sugar to fruit juice.
  • Instead of sugar we can use honey .
  • Do not grind orange and lemon with seeds because seeds might give you tiredness .
  • Make orange,lemon juice using squeezer .
  • Do not add more water to juice .

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Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers