Should I drink Lemon Water in the morning to Lose weight

Should I drink lemon water in the morning to Lose weight
Should I drink lemon water in the morning to Lose weigh

Yes of course, Lemon water helps you to reduce your weight greater extent.Lemon water burns your fat tissues and avoid dehydration.Daily intake of lemon water improves digestion by increasing alkalizing level in stomach. Lemon water has the effect of detoxifying, Diuretic Property that help in flushing out the toxin in the urine.

Should I drink lemon water in the morning to Lose weight

Lemon water balances pH levels and activate saliva to promote oral health.Lemon water act as Good Energy-Booster,electrolyte that protect against inflammation, infections also treat insect bites.

Make fresh Lemon water daily so that you can utilize the calories fully. Lemon water made of one Lemon contain 25 percent of daily vitamin C needed.

Benefits of Lemon
Lemon aids in proper digestion
Regular intake of Lemon juice rejuvenates the skin
Lemon juice Heals the body from wounds,cuts,burns.
Lemon juice boost immunity towards infections.
Lemon has Detoxifies the body.
Lemon juice provide a healthy heart.
Urinary infections shall be cured by drinking Lemon water.

 lemon water
lemon water

Intake of Lemon water in the morning  burns up to 60% of your calories daily. Lemon water is a complete electrolyte that give you instant energy that boost our vitamin C and digestive process.

How to make Lemon Water

Lemons water rich in antioxidant, vitamin C,Calcium, Potassium, magnesium and copper. To make Lemon water, take one lemon and cut it into 5 to 6 pieces horizontally and put these Lemon pieces into Two to three glasses of water. You can add honey, mint to it while drinking.Lemon water is a complete electrolyte provide instant the energy and help in retaining water.

Lemon water increases our immune system and also protect from diseases such as cancer, constipation, colon cancer, heart diseases. Lemon water help in relating the blood pressure level and maintain water balance in our body.

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I kindly request each and every reader of this blog to make sure you eat a healthy food with fruits and Forward the importance of eating fruits daily. Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers

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