Some fruits not to eat on empty stomach

Some fruits not to eat on empty stomachDo you know what happens in empty stomach? .In an empty stomach acid formation will be high in our stomach, It’s important to choose a fruit that does not increase the acid reaction in our stomach, else might lead to serious gastric and ulcer problem.

We should be aware of what kind of fruits to be in taken in an empty stomach. There are certain fruits not to eat on empty stomach- some are Tomato, Persimmon, Banana, orange, fresh litchi.

fruits not to eat on empty stomach

Tomato
Tomatoes in the empty stomach might cause acute gastric dilatation and makes to feel stomach pain because Tomato has astringents, pectin in large quantity – which is easy to react with the gastric acid and coagulate into lumps that block the pylorus.

BANANABanana
Banana when we eat in empty stomach causes the amount of magnesium suddenly increases in the blood because banana is rich in magnesium. This result in imbalance of magnesium in our body leads to damage the cardio-vascular of human body.

Litchi
When we eat lot of Litchi in an empty stomach might increase the sugar in our body, which may cause unconscious, Because Litchi contains a high sugar that stimulates the gastric mucosa when lot of litchi intake in an empty stomach result in stomach pain and gasteremphraxis.

citrus_fruitOrange
When we intake orange in an empty stomach, it will stimulate the gastric mucosa, which will increase the gastric acid, and then cause damage on the spleen and stomach.Because Orange is an acid fruit which is rich in organic acids.

Black date
Black date helps in reducing anemia and provides a large number of pectin and tannic acid. These acids combine with the gastric acid in the stomach, and produce lumps in the stomach. In particular, do not eat too much black date before going to bed. when we intake lot of Black dates  in an empty stomach may leads to chronic gastrointestinal.

Persimmon
Persimmon consists of lot of pectin, phenols, astringents-when we eat lot of persimmon in an empty stomach might lead to gastrolithiasis (gastric problem) causes vomiting, ulcer, stomach bleeding.

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I kindly request each and every reader of this blog to make sure you eat a healthy food with fruits and Forward the importance of eating fruits daily. Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers

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