15 Scientific Reason Why Lemon and Honey need to drink in Empty Stomach

15 Scientific Reason why Lemon and honey need to drink in empty stomach

Reason Why Lemon and Honey need to drink in Empty Stomach
Reason Why Lemon and Honey need to drink in Empty Stomach

Promote Healthy skin

Lemon that includes anti-inflammatory, antibacterial, antioxidant, anti-aging property help in good cleansing effect and also maintain water ph level of the skin. Honey combine with Lemon maintain the moisture over the skin. Reason Why Lemon and Honey need to drink in Empty Stomach is to fight against free radicals, bacteria and inflammations that damages over the skin.

Nourish hair and Scalp

Lemon and Honey need to drink in Empty Stomach
Lemon and Honey need to drink in Empty Stomach

Lemon and honey act a good natural shampoo that provide pleasant smell and maintain moisture over the scalp. Lemon rich in vitamin C antioxidant fight against dandruff, scalp dryness, bacterial inflammation and also helping good hair growth.

Lemon honey burns calories

Intake of Lemon and honey juice in empty stomach eliminates toxins accumulated in the body that result as fat muscles. Lemon and honey burns calories in a greater extent to avoid obesity. Drinking Lemon and Honey with warm water reduces our weight and increase body metabolism.

Provide immunity

Lemon and honey work good for throat infections, cold, flu, chest allergies, continuous cough.Lemon with honey improve our immunity against allergies, fever, skin infections, inflammations.

Prevent cancer

Lemon and honey act as natural immune booster, anti-inflammatory agent, antimicrobial agent. Lemon and honey help in good digestion and flush out the toxin from our body. Lemon is a good antioxidant that fight against free radicals responsible for cancer formation.

Improves Digestion

Lemon water is said to be alkalizing increase the production of bile secretion and maximizing our digestion. Drinking lemon juice daily can help in reducing any infections in the gut.

Relieves Urinary Tract infections

Lemon and honey flush out unwanted toxin and disease producing bacteria from the kidneys, urinary bladder, and the tract. Lemon include Sodium citrate and potassium citrate content that reduce urinary tract infections.Lemon and honey is said to be alkalizing that reduce kidney stones and burning during urination.

Diuretic Property

Lemon and honey water contain Diuretics substances that increase the production of urine, and treat hypertension. Lemon and honey combined responsible for the production of edema caused by excess amount of water in the body. Lemon-honey water daily intake shall eliminate excess fluid and reduce edema and hypertension.

Detoxifies the body

Numerous toxin substances deposits in our liver and kidneys through foods, chemicals intake daily. Lemon and Honey water is good healthy drink ,as well as best  liver tonic that has the ability neutralize toxins present in liver and kidney.

Lemon and honey water can fight inflammations

Drinking the Lemon and honey water may help reduce the bacterial infections in the kidney, liver, respiratory tract. This liver tonic reduces the mucus production and respiratory tract dryness.

Activate saliva

Lemon honey water daily morning helps to cleanse our stomach as well as mouth.Lemon and honey kills bacteria and bad breath in the mouth, and produce needed saliva for digestion.

Avoid piles

Food remaining in the digestive tract that cause bloating due to the action of gut bacteria. Lemon honey water daily morning fasten flushing out digested stomach content regularly.

Good Energy-Booster

Lemon and honey with water in the morning act as best electrolyte that provide good natural relaxant, energy drink, hold water content in body.

Relieve insect bites

Apply Lemon and raw honey paste on the insect bite areas will also reduce swelling and itching-squeeze. Lemon reduce infections and inflammation, whereas honey reduce bacterial growth in the wound.

I kindly request each and every reader of this blog to make sure you eat a healthy food with fruits and Forward the importance of eating fruits daily. Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers


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