Now a days Asthma has become as a common disease like fever and cold. Asthma is a disease that affects your lungs.

Grapes is a rich source of  vitamin A,vitamin C,vitamin K,vitamin B6 and minerals like potassium, calcium, magnesium, phosphorus, and sodium.Grapes holds significant amount of phytonutrients – phenols and polyphenols,thiamine, riboflavin, niacin, and folate.

Grapes load with antioxidants such as Flavonoids, myricetin and quercetin that reduce the damage caused by free radicals and slow down aging .Grapes made of dietary fiber and maintain water balance in our body.

Grapes has high health benefits that treat asthma,strengthen Bones,prevent Heart diseases,Treat Constipation,relieve stomach disorder,Control Diabetes,treat Kidney disorders,prevent Breast Cancer,reduce risk of Alzheimer’s.

35 Grapes daily  Remedy for Asthma

The lungs are two spongy organs surrounded by a thin, moist membrane called the pleura. Each lung is made up of smooth, shiny lobes. About 90% of the lung is filled with air and only 10% is solid tissue.

Asthma occurs due to inflammation in the airways.Asthma causes wheezing, breathlessness, chest tightness, and coughing at night or early in the morning.The high levels of Vitamin C, K, and A in grapes boost your immune system.Grapes are therapeutically very effective in curing the asthma by increasing the lungs moisture since it holds High levels of fiber and resveratrol(antioxidant).

Grapes are the great anti-inflammatory agents, they provide relief from asthma.So don’t give chance to asthma, increase your immunity, just by taking a cup of grape juice (35 grapes) daily.

Reason why Grapes Cure Asthma

• Grapes has good hydrating power .
• Grapes has High levels of fiber.
• Grapes contain antioxidant called resveratrol.
• Grapes increases the moisture present in the lungs.
• Grapes reduces asthmatic occurrence.
• Grapes contain anti-inflammatory agents.
• Grapes reduce the inflammation in the lungs.
• Grapes removes mucus and phlegm from airways.