Diabetics has become very very common now days, We can control and maintain sugar level through food.How many of us know that gooseberry gives a natural insulin in our body? .Do you know drinking One glass of gooseberry juice in empty stomach regulates insulin? .It is proved experimentally, as well i have seen lot of siddha hospital speaking about gooseberry in India.I have advised lot of my friends this tip ,and also it worked well. Continue reading health benefits of   Amla  at “Gooseberry juice regulates Blood sugar “

This juice can be stored for a week . Amla juice with pepper and salt is a good combination for a spicy treat. Amla juice preparation takes only 10 min.We know Amla has lot of health benefits also Gooseberry Juice is a best Homemade medicinal drink. One of my friend asked me to post a amla juice /gooseberry juice , Most of us would have noticed the taste of amla to be different with little sweet taste.This amla juice will be much helpful for diabetic patients.

Amla Gooseberry Juice with salt and pepper

Ingredient

• Amla / gooseberry –  15
• salt- a pinch
• pepper- a pinch
• mint – 2 leaves

Amla – Gooseberry Juice with salt and pepper

1.Wash Amla / gooseberry in water.Chop Amla / gooseberry into small pieces and take in a bowl.Remove the seeds in the amla.

Blend the Amla / Gooseberry ,if you want add water, make it fine paste .Filter the amla / gooseberry paste  and take the extract.Add pinch of salt to the amla / gooseberry juice .Add pinch of pepper powder to the amla / gooseberry juice . Add mint leaves the amla / gooseberry juice . Your Alma juice is ready to drink.
Note:
Add pepper as required because pepper cures the cold infection.
This is best medicine for cold as well as diabetics.
We can also store it in refrigerator for a week.(but it is best to drink it,once prepared).