Interesting Facts On Blue Marble Fruit

Blue Marble Fruit is scientifically called as “ Elaeocarpus angustifolius ”. Blue Marble is called as utrasum bean.

ORIGIN OF BLUE MARBLE FRUIT
Blue Marble Fruit (E. ganitrus and E. sphaericus) is species of flowering plant in the family Elaeocarpaceae and occurs from India to New Caledonia and northern Australia.
Blue Marble Fruit is native to New Caledonia, Vanuatu, and the Santa Cruz Islands occurs on Fiji.

OTHER NAMES OF BLUE MARBLE FRUIT
Blue Marble tree is also called as Blue Fig, New Guinea Quandong, Blue Quandong, Snowdrop tree, Bead Tree of India, Quandong fruit.
Rudraksha in the Hindi language (from Sanskrit: rudrākṣa, meaning “Rudra’s teardrops” or “eyes”) and are widely used as prayer beads, particularly in Hinduism.
Blue Marble is called as utrasum bean tree in India.
In Sri Lanka Blue Marble tree is also called as woodenbegar and Indian bead tree.
Elaeocarpus in the Northern Territory of Australia.
Australia are Indian oil fruit and genitri.
In Hawaii it is known as a blue marble tree.

APPEARANCE OF BLUE MARBLE FRUIT
Blue Quandong fruits are round in shape, growing to 2-3 cm in diameter.
Blue Marble tree fruit is a more or less spherical, bright blue or purple drupe 15–23 mm (0.59–0.91 in) in diameter.
The skin is a brilliant blue, produced by a microscopic structure similar to iridescent bird and butterfly wings.

TASTES OF BLUE MARBLE FRUIT
The Blue Marble Fruit is best when slig over-ripe and soft, or it can taste quite bitter. The Blue Marble fruit tastes both mildly sour and salty with varying degrees of sweetness.

VARIETIES OF BLUE MARBLE FRUIT
Rudrakshas are of four colours — sandy white, yellowish, reddish brown, and black. However, they can also be of mixed colours .
There are three types of rudraksha available. The most popular are the Nepalese type, the second are Indonesian, and the third are Indian. In world rudraksha trade, 75 per cent comes from Indonesia, 20 per cent from India and other countries, and hardly 5 percent is from Nepal.

FACTS OF BLUE MARBLE FRUIT
Wearing holy beads of Rudraksha provide good health as it is said to be the incarnation of God Shiva, used in meditation and prayer.
Wearing Rudraksha also Used for evil removal means to ensure good luck, sound health, wealth, success and removal of evils.
The blessed seed Rudraksha just acts as a protective good barrier against the negative energies, which is used to relive from sufferings.
Rudraksha contain electromagnetic properties, which are good at controlling blood pressure and release heat and provide good relaxation.
Rudraksha bead is kept in a copper pot filled with water overnight, and that water is in taken in the morning in an empty stomach for treating skin diseases.

Interesting Facts On Blue Marble Fruit

Rudraksha provides strength to the body and protect against various diseases and disfunction like mental disorders.
Rudraksha acts as blood purifier, which reduces blood impurities and increases blood circulation.
Rudraksha helps to clear liver disorders and act as good remedy for controlling epilepsy.
Rudraksha has in-depth potential to balance air, bile, and phlegm.
Rudraksha is helpful for enhancing memory.
Rudraksha is helpful in treating skin diseases, wounds, injuries, skin irritation, and itchiness.
Powder of Rudraksha is good to clear measles
The mix of Rudraksha powder seed , honey and Tulsi, helps to treat cold and cough.
It is used for shining skin. The application of the Rudraksha paste and sandalwood is good for radiant skin. The mix of pious bead rose water and almond are good for skin beauty.
Prevention of Respiratory Tract Infections in Children
Internal intake in form of Rudraksha powder (125 mg) with warm water used in prevention of recurrent upper respiratory tract infections in children.
Preventing Heart Disease
Soaking Rudraksha (7 Mukhi Rudraksha) in water and leaving it for overnight, then drink the water on empty stomach in early morning helps preventing heart diseases.
Control Diabetes
Taking 1 gram of Rudraksha powder with 10 ml Juice of Neem Leaves helps controlling blood sugar level.
Rich in anti-inflammation properties
Rudraksha beads have anti-inflammatory and antibacterial properties. Rudraksha beads remove tension, headache, confusion, nervousness in a busy lifestyle.
Prevent in Skin Disorders
The anti-inflammatory and anti-microbial effect of beads are beneficial in skin disorders.beads are kept overnight in Copper Pot filled with water is beneficial in treating skin diseases.

Interesting Facts On Blue Marble Fruit

Interesting Facts On Candle Tree Fruit

Grumichama is Scientifically called as “ Eugenia brasiliensis ”.

ORIGIN OF GRUMICHAMA
Brazil cherry or Grumichama fruit is a handsome fruit tree belonging to Myrtaceae (Myrtle family).
The plant is native to Brazil; Grumichama is found wild in eastern and coastal southern Brazil, mostly in the states of Parana and Santa Catarina.

OTHER NAMES OF GRUMICHAMA
Brazilian Cherry, Grumichama, Red Fleshed Grumichama, Spanish Cherry, Brazilian Plum, Grumixameira, Grumixama, Cumbixaba, Grumixaba, Ibaporoti, Oula and Sinaili.

APPEARANCE OF GRUMICHAMA
Fertile flowers are followed by fruit that are oblate, 1.25 to 2.5 cm (0.5 to 1 in) in diameter. Grumichama fruits are initially green turning to bright-red and finally dark-purple to nearly black as it ripens, and bears the persistent, purple- or red-tinted sepals, (1.25 cm) long.

TASTES OF GRUMICHAMA
The taste of Grumichama fruit is a cross between a guava and a grape – it’s quite pleasant. The Grumichama fruit tastes sweet cherry to plum-like flavor.

VARIETIES OF GRUMICHAMA
Black and Yellow fruit variety of Grumichama.

NUTRITIONAL CONTENTS OF GRUMICHAMA
100 g of Edible Portion*
• Moisture 84g
• Protein 0.3g
• Fibre 0.6 g
• Ash 0.43 g
• Calcium 39.5 mg
• Phosphorus 13.6 mg
• Iron 0.45 mg
• Carotene 0.039 mg
• Thiamine 0.044 mg
• Riboflavin 0.031 mg
• Niacin 0.336 mg
• Ascorbic Acid 18.8 mg
• Carbohydrate 13.4 g
• Fat 0.3 g
• Vitamin A 67 IU

Interesting Facts On Candle Tree Fruit

Rejuvenates Skin: Grumichama fruit with Riboflavin,Vitamin B3 and Niacin nutrient helps to improve the mucus secretion of the skin and might clean up the skin pustules that are common with acne. These compounds present in Grumichama helps in protecting the skin from sun damage and strengthens the skin and stimulate its power to retain moisture.

Fortifies Bone Health: Grumichama contain Vitamin B3 or Niacin , phosphorus that helps in reducing the symptoms of osteoarthritis , prevents inflammations caused by arthritis and also repair cells and tissues that got damaged by arthritis.

Strengthen Teeth and Gums: Calcium present in Grumichama helps to build strong bones and teeth and jawbone. These Calcium helps strengthen your teeth , prevent tooth decay , bleeding gums, cartilage.

Promotes Heart Function: Grumichama have tannins that keep heart tissue healthy, prevent elasticity from breaking down and also help relax blood vessels .

Helps Brain Function: Grumichama with Vitamin B2 may help in providing relief from symptoms of various nervous system conditions. Riboflavin, Vitamin B6 present in Grumichama treat the painful symptoms of carpal tunnel syndrome (CTS).

Increases Immune System: Grumichama contain Zinc, vitamin C that decrease the risk of common chronic diseases, including cardiovascular disease, cancer and certain neurological conditions. vitamin C present in Grumichama provide immune antioxidant properties.

Manages Blood Sugar Level: Grumichama with vitamin thiamine and Vitamin C is helpful in relieving the pain of neuropathy. Vitamin C present in Grumichama can also help people lowering blood sugars and improving their Hba1c levels.

Cures Kidney Disorders: Renal vitamins present in Grumichama act as vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C help in curing kidney disorders.

Improves Eye Sight: Thiamine in Grumichama seems to benefit eye health, as it is thought to prevent glaucoma and cataracts.Vitamin B1 can prevent the occurrence of damage to the optic nerve.

Maintains Stomach function: Aromatic, astringent, diuretic property in Grumichama fruit treat rheumatism and gastrointestinal disorders. Thiamine present in Grumichama is necessary for secretion of hydrochloric acid, which is essential for the complete good digestion.

Interesting Facts On Candle Tree Fruit

Interesting Health Facts On Grumichama Fruit

Grumichama fruit is Scientifically called as “ Eugenia brasiliensis ”.

ORIGIN OF GRUMICHAMA FRUIT
Brazil cherry or Grumichama fruit is a handsome fruit tree belonging to Myrtaceae (Myrtle family).
The Grumichama plant is native to Brazil; it is found wild in eastern and coastal southern Brazil, mostly in the states of Parana and Santa Catarina.

OTHER NAMES OF GRUMICHAMA FRUIT
Brazilian Cherry, Grumichama, Red-Fleshed Grumichama, Spanish Cherry, Brazilian Plum, Grumixameira, Grumixama, Cumbixaba, Grumixaba, Ibaporoti, Oula and Sinaili .

APPEARANCE OF GRUMICHAMA FRUIT
Fertile flowers are followed by fruit that are oblate, 1.25 to 2.5 cm (0.5 to 1 in) in diameter. Grumichama fruits are initially green turning to bright-red and finally dark-purple to nearly black as it ripens, and bears the persistent, purple- or red-tinted sepals, (1.25 cm) long.

TASTES OF GRUMICHAMA FRUIT
The taste of Grumichama fruit is a cross between a guava and a grape – it’s quite pleasant. The fruit tastes sweet cherry to plum-like flavor.

VARIETIES OF GRUMICHAMA FRUIT
Black and Yellow fruit variety of Grumichama.

NUTRITIONAL CONTENTS OF GRUMICHAMA FRUIT
100 g of Edible Portion
• Moisture 84g
• Protein 0.3g
• Fibre 0.6 g
• Ash 0.43 g
• Calcium 39.5 mg
• Phosphorus 13.6 mg
• Iron 0.45 mg
• Carotene 0.039 mg
• Thiamine 0.044 mg
• Riboflavin 0.031 mg
• Niacin 0.336 mg
• Ascorbic Acid 18.8 mg
• Carbohydrate 13.4 g
• Fat 0.3 g
• Vitamin A 67 IU

Interesting Health Facts On Grumichama Fruit

Rejuvenates Skin: Grumichama fruit with Riboflavin,Vitamin B3 and Niacin nutrient helps to improve the mucus secretion of the skin and might clean up the skin pustules that are common with acne. These compounds present in Grumichama helps in protecting the skin from sun damage and strengthens the skin and stimulate its power to retain moisture.

Fortifies Bone Health: Grumichama contain Vitamin B3 or Niacin , phosphorus that helps in reducing the symptoms of osteoarthritis , prevents inflammations caused by arthritis and also repair cells and tissues that got damaged by arthritis.

Strengthen Teeth and Gums: calcium present in Grumichama helps to build strong bones and teeth and jawbone. These Calcium helps strengthen your teeth , prevent tooth decay , bleeding gums, cartilage.

Promotes Heart Function: Grumichama have tannins that keep heart tissue healthy, prevent skin elasticity from breaking down and also help relax blood vessels .

Helps Brain Function: Grumichama with Vitamin B2 may help in providing relief from symptoms of various nervous system conditions. Riboflavin, Vitamin B6 present in Grumichama treat the painful symptoms of carpal tunnel syndrome (CTS).

Increases Immune System: Grumichama contain Zinc, vitamin C that decrease the risk of common chronic diseases, including cardiovascular disease, cancer and certain neurological conditions. vitamin C present in Grumichama provide immune antioxidant properties.

Manages Blood Sugar Level: Grumichama with vitamin thiamine and Vitamin C is helpful in relieving the pain of neuropathy. Vitamin C present in Grumichama can also help people lowering blood sugars and improving their Hba1c levels.

Cures Kidney Disorders: Renal vitamins present in Grumichama act as vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C help in curing kidney disorders.

Improves Eye Sight: Thiamine in Grumichama seems to benefit eye health, as it is thought to prevent glaucoma and cataracts.Vitamin B1 can prevent the occurrence of damage to the optic nerve.

Maintains Stomach function: Aromatic, astringent, diuretic property in Grumichama fruit treat rheumatism and gastrointestinal disorders. Thiamine present in Grumichama is necessary for secretion of hydrochloric acid, which is essential for the complete good digestion.

Interesting Health Facts On Grumichama Fruit

Interesting Health Facts On Cola nuts

kola nut is scientifically called as “Cola acuminata”.

ORIGIN OF COLA NUT
The term kola nut usually refers to the seeds of certain species of plant of the genus Cola, belongs to cocoa family Sterculiaceae .
These cola species are trees native to the tropical rainforests of Africa.

OTHER NAMES OF COLA NUT
Arbre à Cola, Arbre à Kola, Bissey Nut, Bissy Nut, Cola acuminata, Cola nitida, Guru Nut, Gworo, Kola Nut, Kolatier, Noix de Cola, Noix de Gourou, Noix de Kola, Noix du Kolatier, Noix de Soudan, Noix du Soudan, Nuez de Cola, Soudan Coffee, Sterculia acuminata, Sterculia nitida

APPEARANCE OF COLA NUT
The star-shaped fruit consisting of usually 5 follicles. Inside each follicle, about a dozen prismatic seeds develop in a white seed-shell. The nut’s aroma is sweet and rose-like. The first taste is bitter, but it sweetens upon chewing. The nut can be boiled to extract the caffeine.

TASTES OF KOLA NUT
Kola nuts have a bitter taste when chewed fresh. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg.

VARIETIES OF KOLA NUT
The most common species in Ghana, as in many West African countries, is Cola nitida which has varieties such as the black kola, red kola , and white kola known in Dagbani as ɡusabinli, ɡuʒie, and ɡupiɛlli.

NUTRITIONAL CONTENTS OF KOLA NUT
Kola nuts contain several compounds that could be linked to health benefits, including:
• caffeine
• theobromine
• tannins
• catechins

Interesting Health Facts On Cola nuts

Improves Oral Health: kola nuts are typically chewed, prevent cavities and treating oral infections. Research on kola proved that antimicrobial properties that fight dental pathogens and possibly other infections.

Reduces Blood Pressure: Kola nuts have diuretic effects that help to treat congestive heart failure, nephritis, hypertension, and pregnancy toxaemia. Catechins found in Kola nuts also prevented inflammation, help to reduce the risk of blood clots, regulate blood pressure.

Stabilizes Blood Sugar: kola nut extract was found to have powerful anti-diabetic properties and improves the function of beta cells in the pancreas. Kola nuts are rich in caffeine, which may be beneficial for balancing blood sugar levels.

Anti-Inflammatory: Kola nut have antioxidant properties such as Tannins (like all phytochemicals) also help combat inflammation and the extract was associated with reduced swelling, and had pain relieving effects.

Manages Diabetics: kola nut extract lowers blood glucose, triglycerides, and LDL cholesterol. Their insulin and “good” cholesterol levels were elevated. Tannins have been shown to help lower blood glucose levels while simultaneously increasing insulin levels.

Boosts Brain Function: The caffeine content in kola nuts makes it a good stimulant or psycho-stimulants for the central nervous system;It also helps to reduce brain damage and protect against motor and cognitive defects after injury. Kola nut signals the digestive system to convert fat stores into energy more quickly and it boost fat burning by stimulating neurotransmitters and chemical processes.

Weight Management: Kola nut help in weight loss because of the presence of Catechins that speed up metabolism and increase body temperature.

Prevents Bacterial Infections: Tannins present in kola act as antioxidants agent that scavenge and neutralize free radicals and prevent conditions such as tuberculosis, pneumonia.

Cures Cancer: Kola nuts may help to prevent cancer including breast cancer and prostate cancer. Researches has proved that chemical compound known as phyto estrogens in kola nuts is used for cancer treatment and reduces the growth of tumour cells.

In-ability to Fall Asleep: kola nuts is commonly prevent sleep which is because of its rich caffeine content and when taken regularly and in excess can cause insomnia.

Aids Digestion: Kola nut functions as a dietary fibre which helps in the prevention and treat health conditions such as bloating, constipation.

Interesting Health Facts On Cola nuts

Health Facts On Juniper Berry

Juniper berry is Scientifically called as “ Juniperus communis ”.

ORIGIN OF JUNIPER BERRY
A juniper berry is a Juniperus genus and a species of small tree or shrub in the cypress family Cupressaceae.
The plant grows wild in many parts of Europe and Asia and in North America. In India, it is found in Himalayas at an altitude of 1500-4000 mtrs above MSL. It thrives well on warm sunny places especially in mountain slopes.

OTHER NAMES OF JUNIPER BERRY
Fairy Circle, Hackmatack, Gin Berry, Horse Savin, Gorst, Gin Plant, Baie de Genévrier, Common Juniper, Common Juniper Berry, Enebro, Extract of Juniper, Extrait de Genévrier, Genévrier, Genévrier Commun, Genievre, Genièvre, Ginepro, Huile de Baies de Genévrier, Huile de Genévrier, Juniper Berry, Juniper Berry Oil, Juniper Extract, Juniper Oil, Juniperi Fructus, Juniperus communis, Oil of Juniper, Wacholderbeeren, Zimbro

APPEARANCE OF JUNIPER BERRY
Juniperus communis berries vary from 4–12 millimetres (1⁄8–1⁄2 inch) in diameter; other species are mostly similar in size, though some are larger, notably J. drupacea (20–28 mm or 3⁄4–1+1⁄8 in). Unlike the separated and woody scales of a typical pine cone, those in a juniper berry remain fleshy and merge into a unified covering surrounding the seeds.

TASTES OF JUNIPER BERRY
Juniper berries have a strong, bitter, slightly peppery flavour and gritty texture, slightly piney flavour with a touch of both fruitiness and pepperiness.

VARIETIES OF JUNIPER BERRY
Here are 12 types of juniper shrubs and trees

Alligator Juniper ,Juniperus deppeana
California Juniper,Juniperus californica
Chinese Juniper ,Juniperus chinensis
Common Juniper,Juniperus communis
Creeping Juniper,Juniperus horizontalis
Drooping Juniper,Juniperus flaccida
Eastern Red Cedar,Juniperus virginiana
Greek Juniper,Juniperus exelsa
One-Seed Juniper,Juniperus monosperma
Rocky Mountain Juniper,Juniperus scopulorum
Utah Juniper,Juniperus osteosperma or J. utahensis
Western Juniper,Juniperus occidentalisOther edible juniper berries include:
• Juniperus drupacea
• Juniperus phoenicea
• Juniperus californica
• Juniperus deppeana

NOTE: The berries of Juniperus sabina and Juniperus oxycedrus are not safe for human consumption and should be avoided. Be certain you only consume berries from a variety you know is safe.

NUTRITIONAL CONTENTS OF JUNIPER BERRY
100g of Juniper berries
o Calories: 234kcal
o Proteins: 2.0g
o Fats: 1.2g
o Carbohydrates: 10.0g
o Glycaemic Index GI(CG): 5u(0.5u)

Health Facts On Juniper Berry

Promotes Kidney Health
Juniper is a powerful diuretic herb that increases the flow of urine, cleanse the system of excess fluids and stimulating the kidneys. Juniper flushes out uric acid and excess crystals that include gout, arthritis and kidney stones.

Rich in Antioxidants: Juniper berries are rich in antioxidant phytochemicals including; alpha-pinene, cadinene, limonene, myrcene, borneol, caryophyllene and germacrene, (87 antioxidant compounds found in these Juniper berries). Juniper berries also protect from free radical damage.

Anti- Inflammatory Properties
Juniper berries contain essential oils and antioxidants that give them anti-inflammatory properties. These essential oils have been used for medicinal and flavoring purposes as well. They help in the prevention of oxidation of cells that cause rapid cell damage and also protect the cells from free radicals that cause tissue damage.

Promotes Skin
Juniper berries are a rich source of vitamin C which is essential for immunity and improvement of collagen production in the body, also helps in protecting skin from UV-induced photo damage.

Cures Restless Sleep
Juniper berry essential oil act as relaxant and believe it has a positive impact on brain neuro functioning, relax the nerves.

Manages Heart Function
Juniper berries may improve your heart health by improving your HDL levels and reducing your LDL levels. HDL stands for high-density lipoprotein, which is also called good cholesterol.

Anti- Bacterial & Antifungal
Terpenes is an important compound make the juniper berry an effective diuretic, helps in improving your kidney function and intestinal function.

Cures Leishmaniasis
Juniper berry extract is very powerful against the parasite that causes leishmaniasis, which found in tropical regions or southern Europe.

Controls Diabetics
Juniper Berries are sometimes referred to as “Nature’s Insulin”, that contain certain compounds to increase insulin production, thus lowering blood sugar levels in (type 2) diabetes.

Eradicate Cancer
Juniper berry extract was tested against two cancer stage: colorectal carcinoma cells and cervical cancer cells. The results showed that the berry extract had the ability to stop the growth of cancer, required to evaluate the effect of juniper berries on cancer.

Aids Digestion
Juniper is a diuretic, thus help in cleaning the body system of toxins and impurities, which decrease the risk of urinary tract infections and digestive disorder.

Health Facts On Juniper Berry

Interesting Health Facts On Imli Fruit

Imli Fruit is Scientifically called as “ Tamarindus indica ”.

ORIGIN OF IMLI FRUIT
Tamarind (Tamarindus indica) is a leguminous tree bearing edible fruit that is probably indigenous to tropical Africa. It belongs to the family Fabaceae.
Tamarinds are evergreen tropical trees native to Africa. They grow throughout tropical and subtropical regions of Africa, South Asia, South America and Caribbean islands for their fruits.

OTHER NAMES OF IMLI FRUIT
Meethi Imli in Hindi, Teeya Chintapandu in Telugu, Innipu Puli in Tamil, Puli in Malayalam and Mishti Tetul in Bengali.
In the Caribbean, called tamón. Indonesia call it asam jawa (Javanese sour fruit) or simply asam, and sukaer in Timor, Philippines, it is called sampalok or sampaloc in Filipino, and sambag in Cebuano.

APPEARANCE OF IMLI FRUIT
The Imli fruit is an indehiscent legume, sometimes called a pod, 12 to 15 cm (4+1⁄2 to 6 in) in length, with a hard, brown shell.
The Imli fruit has a fleshy, juicy, acidic pulp. It is mature when the flesh is coloured brown or reddish brown.
The seeds are somewhat flattened, and a glossy brown.
The Imli fruit is best described as sweet and sour in taste, and is high in tartaric acid, sugar, B vitamins, calcium.

TASTES OF IMLI FRUIT
It produces seed pods that contain brown pulpy Imli fruit with a sweet-sour flavour. This flavour changes depending on the stage of ripening.

VARIETIES OF IMLI FRUIT
The most favoured tamarind varieties include Sweet Tamarind, Manila Tamarind, Spanish Tamarind, Velvet Tamarind and Australian Tamarind.
When it comes to flavour, there are two varieties commonly referenced.
The first is a sweet variety sold fresh to consumers. The second is a sour variety used for tamarind paste and other food/ beverage products derived from the fruit.

NUTRITIONAL CONTENTS OF IMLI FRUIT
100g (3.5oz)
• Energy: 240kcal
• Carbohydrates: 62.5g
• Sugar: 57.4
• Dietary Fibre: 5.1g
• Fat: 0.6g
• Saturated: 0.272g
• Monosaturated: 0.181g
• Polysaturated: 0.059g
• Protein: 2.8g
• Tryptophan: 0.018g
• Lysine: 0.139g
• Methionine: 0.014g
• Vitamin A equiv: 2ug
• Vitamin A: 30IU
• Thiamine(B1): 0.428mg
• Riboflavin(B2): 0.152mg
• Niacin(B3): 1.938mg
• Pantothenic Acid(B5): 0.143mg
• Vitamin(B6): 0.066mg
• Folate(B9): 14ug
• Choline: 8.6mg
• Vitamin C: 3.5mg
• Vitamin E: 0.1mg
• Vitamin K: 2.8ug
• Calcium: 74mg
• Copper: 0.86mg
• Iron: 2.8mg
• Magnesium: 92mg
• Phosphorous: 113mg
• Potassium: 628mg
• Selenium: 1.3ug
• Sodium: 28mg
• Zinc: 0.1mg
• Water: 31.40g

Interesting Health Facts On Imli Fruit

Good for Heart
Sweet tamarind contain essential components such as calcium, magnesium and potassium for maintaining the heart health. These components helps in maintaining blood pressure, relaxation of muscles, balances fluid and lower the risk caused due to high sodium levels in the blood.

Supports Digestion
Imli fruit has always been used in Ayurvedic medicines to cure digestion issues. Imli fruit also stimulates bile production that leads to quick and efficient digestion hence natural laxative works for diarrhea.

Aids Weight Loss
Imli fruit contains a compound called Hydroxy Citric Acid that prevents an enzyme in your body from storing fat.Tamarind is so effective in weight loss that there are many studies being conducted on it.

Reduces Inflammation
Tamarind fruit reduce inflammation as it has high levels of tartaric acid.It is considered as a strong antioxidant, that prevent the growth of free radicals.

Motivates Brain Function
Imli fruit contains the B vitamin Thiamine , Hydroxy Citric Acid which is essential for the proper functioning of nerves and development of muscles also reduces appetite by increasing serotonin neurotransmitter levels.

Keep Joints Healthy
Imli fruit Packed with calcium and vitamin A & C, that act as natural remedy for joint ache and swelling. These anti-inflammatory properties can reduce the effect of bone density loss, hormonal imbalances and arthritis.

Enhances Skin Health
Imli fruit Packed with antioxidants, Vitamin A and Vitamin C. Imli fruit contains alpha-hydroxy acids that help in exfoliating the skin, cleaning pores and removing age-related spots.

Boosts Immunity
Imli fruit is rich in Magnesium, calcium, iron and vitamins A & C help in boosting the immune system and also aid to fight microbial infections.

Anti- Diabetic Properties
Anti-oxidants such as Magnesium, Vitamin B6, Thiamine, zinc in imili fruit help control blood sugar levels and protect against diabetes by directly absorbing into the bloodstream, thereby reducing the production of sugar in the body.

Helps Healing Wounds
Vitamin K present in Imli fruit helps to prevent excessive bleeding by coagulating or clotting of blood and Vitamin C act as a great healing agent.

Encourages Liver Functioning
Tamarind is extremely helpful in the smooth maintenance of the liver. Vitamin E, a powerful antioxidant, helps to balance antioxidants and free radicals. Which reduce the accumulation of fat in the liver and walls of the gall bladder and helps in treating liver injuries.

Interesting Health Facts On Imli Fruit

Lakshmi

Interesting Facts On Blue Marble Fruit

Interesting Facts On Blue Marble Fruit

Interesting Facts On Blue Marble Fruit

Interesting Facts On Blue Marble Fruit

Interesting Facts On Candle Tree Fruit

Interesting Facts On Candle Tree Fruit

Interesting Facts On Candle Tree Fruit

Interesting Facts On Candle Tree Fruit

Interesting Health Facts On Grumichama Fruit

Interesting Health Facts On Grumichama Fruit

Interesting Health Facts On Grumichama Fruit

Interesting Health Facts On Grumichama Fruit

Interesting Health Facts On Cola nuts

Interesting Health Facts On Cola nuts

Interesting Health Facts On Cola nuts

Interesting Health Facts On Cola nuts

Health Facts On Juniper Berry

Health Facts On Juniper Berry

Health Facts On Juniper Berry

Health Facts On Juniper Berry

Interesting Health Facts On Imli Fruit

Interesting Health Facts On Imli Fruit

Interesting Health Facts On Imli Fruit

Interesting Health Facts On Imli Fruit

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