Fruit that are responsible for healthy hair growth
Are
Orange,
Muskmelon,
Grape,
Jack fruit,
Dates.

Fruit that are responsible for healthy hair growth / hair growth fruits

Orange
The antioxidant compounds present in oranges fight free radicals and thus prevents aging faster. Orange rich in citrus limonoids, Vitamin C protects cells from damage by free radicals .Vitamin C in Orange produce collagen which are responsible for keeping the tissues and hair healthy without damage.Orange also protect hair from infections and inflammations.

Muskmelon
Muskmelon contains vitamin and minerals which helps in maintaining the growth of hair and health of scalp. Muskmelon hair pack act as a good homemade hair conditioner in the summer season. Muskmelon pulp when massaged on root tip and hair scalp give a good nourishment for scalp and hair.

Grapes
Grapes are good source of flavonoids and minerals, but vitamins like vitamin C, vitamin K, and vitamin A in grapes gives you a healthy boost to immune system in our body. Grape is contain vitamin E and antioxidants, making it a successful agent for preventing hair problems. It even improves the blood circulation in your scalp, keeping it healthy.Enzyme present in Grapes promote hair growth and prevent from hair fall.

Jack fruit
Sufficient Blood circulation is extremely important for good hair growth and hair nourishment.Jack fruit promote good and healthy blood circulation through out the body also it enhance the hair growth. Jack fruit are high in vitamin A, which is most important vitamins for hair health as it prevents dryness and dandruff in hair.

Dates
Dates are good energy booster, because dates contain natural Sugars like fructose and glucose. Dates conception promote good hair growth. Consuming two to three dates everyday will strengthen hair follicles and make hair strands stronger and healthier.Dates give a good energy to hair follicles and protect from damage.

Fruit that are responsible for healthy hair growth

Top 5 Fruits to Improve Good Digestion are
pomegranate ,
orange ,
pineapple ,
Custard apple ,
dates .

Top 5 Fruits to Improve Good Digestion

Pomegranate Fruit improve digestion
Stomach disorder or diarrhea occurs due to digestive problems. Punicalagins antioxidant present in the pomegranate is considered to be the best medicine for stomach disorder. Pomegranate juice have capacity to cure ulcer as well as any inflammation in intestinal walls.Also Pomegranate juice is also used for handling problems like dysentery and cholera.

Orange
Orange is a fiber dietary food that reduce constipation and promote good digestion.The fiber and digestive enzymes present in orange help in good and easy digestion.Orange contain antioxidant, antiviral, antibacterial property.Abundance of polyphenols in oranges protects against viral infections.

Pineapple
Rich fibre content in pineapple prevent constipation and improve healthy digestive tract.Pineapple provides dietary fibre and Bromelain enzyme.Bromelain enzyme that help to breakdown protein and make digestion easy.Pineapple protect against colon cancer and constipation.

Custard apple
Regular intake of Custard apple prevent from constipation and piles. Custard Apple is rich in fiber give a good bowel movement and avoid colon cancer formation.Custard apple contains rich amount of copper and dietary fiber which is good for digestion.Sun dried custard apple pulp can be crushed to make homemade powder and consumption of these powder with water will help heal diarrhea.

Dates
Dates also contains calcium, iron, phosphorus, potassium, magnesium and zinc.Dates are free from cholesterol and contain very low fat. The nicotinic content present in dates treat intestinal problems and also avoid intestinal infections from bacteria through its anti inflammatory benefits.Dates help in good digestion, avoid constipation and colon disorder-colon cancer.Soak a few dates in water and eat them daily, to avoid digestive system disorders. And it is highly recommended for those who have trouble with constipation

Top 5 Fruits to Improve Good Digestion

Fruits that reduce Constipation Problem are
Guava,
Muskmelon,
Grapes ,
Jack fruit,
Apricots ,
Pineapple ,
Alma.

Fruits that reduce Constipation Problem

Guava Fruit reduce Constipation
Guava result in proper digestion, proper excretion and cleaning intestine.Guava is rich in fiber ,regulate the body weight and play vital role in metabolism.Latest research proved that daily intake of one cup guava helps in weight reduction due to glycemic index found in Guava is very low.One guava Contains 10 grams of fiber that result in good digestion and prevent constipation. Guava seeds, provide a excellent laxatives that helps in flushing toxin out completely from our body . Guava help the formation of healthy bowel movements, retains water and eliminating waste from our body.

Muskmelon
Muskmelon is a good source of water and fiber, that prevent constipation. Muskmelon hold high quantity of vitamin C and antioxidant compound. Muskmelon due to its hydrating and cooling property cures lot of intestinal problems and ulcer.daily intake of Muskmelon maintain pH level in our body in all situations.

Grapes
Grapes are known as laxative food as they are rich in sugar, organic acid and cellulose.The high concentration of tannin,polyphenol antioxidant in grapes, can help fight against viruses and tumors. Tanin is absorbed in the intestinal tract, that prevent intestinal disorders. Grapes also contain fiber, which is essential for minimizing constipation.

Jack fruit
Jack fruit regular consumption prevent constipation as it is rich in fiber content and powerful laxative properties.Jack fruit contain rich fiber content that promote healthy digestion and hence help in liver functioning properly.Jack fruit contains strong anti-ulcerative and antioxidant properties , cures ulcer and digestive disorders.

Apricots
Dried apricots contain pectin,cellulose compound in large quantity ,help in reducing constipation.Apricots contain rich fiber content which provide good digestion and help in intestine function properly.

Pineapple
Rich fibre content in pineapple prevent constipation and improve healthy digestive intestinal tract.Pineapple provides dietary fibres and Bromelain enzyme.Bromelain enzyme that help to breakdown protein and make digestion easy. Rich fibre content in pineapple prevent constipation and improve healthy digestive tract

Alma
Alma reduces constipation by stimulating the secretion of gastric and digestive juices.Alma solve diabetic problem as well as provide a good absorption in intestine .Alma fasten the digestion process , and hence cure constipation.

Fruits that reduce Constipation Problem

Certain Fruits Cure Eyesight problems are
Orange ,
Muskmelon ,
Grapes ,
Pear ,
Pineapple ,
Papaya ,
Custard apple .

Fruits that help in Providing Healthy Eyesight

Orange
Orange contain high amount of vitamin A,vitamin C that improve eyesight. Regular intake of Orange juice reduce the risk of cataracts and may slow the progression of macular degeneration.Vitamin C present in Orange protects cells by scavenging and neutralizing free radicals.

Muskmelon
Muskmelon prevent from diabetic nephropathy since it has low glycemic index and contains simple sugar.Muskmelon rich in vitamin A ,provide good healthy retina nerve tissues .Beta-carotene in Muskmelon ,prevent from Muscular degeneration that lead to loss of vision.

Grapes
Grapes can prevent age-related loss of vision .Grapes can protect against diabetic neuropathy and retinopathy that are caused by poorly controlled diabetes and macular degeneration.

Pear
Benefits Of Pears fruits reduce risk of age-related macular degeneration and prevent cataracts formation.Antioxidant present in Pears protect from DNA damages and fight against free radicals. Antioxidant present in pears help in promoting skin immunity,fight against infections, early aging.Pear fruits rich in vitamin C, vitamin E, vitamin K, potassium provide a good health for eyesight.

Pineapple
Pineapple is a rich source of antioxidant,vitamin C and reduces the risk of macular degeneration that affect eyesight.vitamin C in Pineapple fight against cell damages and excellent immunity booster protect against various infections,fulfills daily requirement of Vitamin C.

Papaya
Papaya is rich in vitamin A , help in providing healthy eyesight. Also Papaya prevent from eye disease like macular degeneration and promote eye nervous.

Custard Apple
Rich riboflavin ,vitamin C in Custard apple helps in maintaining good Eyesight .Custard apple is an Antioxidant that protect retinal muscles from infections.Antioxidant present in custard apple boost immunity and contain excellent source of vitamin C that fight against inflammation.Mainly Custard apple enhance better resistance to bacterial and viral infections formation.

Fruits that help in Providing Healthy Eyesight

Fruits that Prevent Kidney Stone Formation are
Lemon ,
Orange ,
Muskmelon ,
Grapes ,
Amla ,
Banana .

Fruits that Prevent Kidney Stone Formation

Lemon
As we all know Lemon is a rich source of antioxidant and help as a best antibiotic against various infections .Calcium found Lemon help you maintain healthy bones and teeth.Lemon fruit prevents kidney stone formation.Lemon intake , decreases urinary saturation of calcium (crystals) and the acidity level in urine.

Orange
Citrate also decreases urinary saturation of calcium (crystals) and the acidity level in urine.It is also proved that not all citrus fruit has ability to prevent kidney stone like orange.Orange fruit is rich in Citrate that prevents kidney stone formation by allowing for more citrate in the urine .

Muskmelon
Muskmelon prevent acid reflux issues since it contain 90 percentage of water and electrolyte.Muskmelon contains oxykine, a bio-chemical substance reduce kidney stone and other kidney disorders.Muskmelon hold abundant water,Minerals and potassium which help in releasing toxins from kidney.Muskmelons can maintain pH level in our body.

Grapes
Grapes help to reduce the acidity of uric acid.daily intake of Grapes juice eliminate the acid from the body and reduce the pressure generated in kidney .Grapes are packed with flavonoids and minerals, but vitamins like vitamin C, vitamin K, and vitamin A in grapes protect from intestinal problem and boost immunity power.

Amla
Amla has the effect to dissolve kidney stones.It is proved that eating amla with radish helps to dissolve kidney stones formed in our body.Amla is a best antioxidant and anti inflammatory.Amla fruit cures hyperacidity, ulcers and other blood impurities disorders.

Banana
Banana rich in vitamin and mineral provide immuntiy towards stomach disorders.Banana contain High potassium that reduces the risk of stroke, kidney stone formation, loss of muscles.

Fruits that Prevent Kidney Stone Formation