Fruit that are responsible for healthy hair growth
Are
Orange,
Muskmelon,
Grape,
Jack fruit,
Dates.
Fruit that are responsible for healthy hair growth / hair growth fruits
The antioxidant compounds present in oranges fight free radicals and thus prevents aging faster. Orange rich in citrus limonoids, Vitamin C protects cells from damage by free radicals .Vitamin C in Orange produce collagen which are responsible for keeping the tissues and hair healthy without damage.Orange also protect hair from infections and inflammations.
Muskmelon contains vitamin and minerals which helps in maintaining the growth of hair and health of scalp. Muskmelon hair pack act as a good homemade hair conditioner in the summer season. Muskmelon pulp when massaged on root tip and hair scalp give a good nourishment for scalp and hair.
Grapes are good source of flavonoids and minerals, but vitamins like vitamin C, vitamin K, and vitamin A in grapes gives you a healthy boost to immune system in our body. Grape is contain vitamin E and antioxidants, making it a successful agent for preventing hair problems. It even improves the blood circulation in your scalp, keeping it healthy.Enzyme present in Grapes promote hair growth and prevent from hair fall.
Sufficient Blood circulation is extremely important for good hair growth and hair nourishment.Jack fruit promote good and healthy blood circulation through out the body also it enhance the hair growth. Jack fruit are high in vitamin A, which is most important vitamins for hair health as it prevents dryness and dandruff in hair.
Dates are good energy booster, because dates contain natural Sugars like fructose and glucose. Dates conception promote good hair growth. Consuming two to three dates everyday will strengthen hair follicles and make hair strands stronger and healthier.Dates give a good energy to hair follicles and protect from damage.