( Mulam pazham ) Muskmelon,Basil seeds,sev,milk are the essential ingredient in making Muskmelon Falooda.Sabja Seeds contain vitamin A,vitamin K, protein,iron,beta carotene and minerals like potassium, manganese, copper, calcium, folate, magnesium.Sabja Seeds also known as Basil Seeds has some medicinal value such as help in weight reducing,treat stomach disorder, protect from skin inflammations cure sore throats,avoid constipation and reduce stress.

Muskmelon is a Powerful Antioxidant that also maintain avoid colon cancer,improve digestion,avoid Heart problems,improve Kidney Health.

It is important to know that one glass serving of falooda contains calories of about 217, 12.6g fat ,21.3g carbohydrate and 5.9g of protein.

Basil Seeds can be used to prepare other Falooda Recipes like Banana Falooda,Mango Falooda,Musk Falooda,Apple Falooda,Rose Falooda,kulfi Falooda.

How to Prepare Musk Melon Falooda

Ingredient:

Basil seeds - 2 tbsp
Falooda sev - 1 tbsp
Milk - 1 cup
Sugar - 4 tablespoons ( chilled thick sweet milk )
Mulam pazham / Musk Melon puree - 1/2 cup
Mulam pazham / Musk Melon pieces - ½ cup chopped

Add sev to the boiling water,wait until sev cooks well.Once sev gets cooked  ,drain sev and cool it aside ,let it cool for 10 min.  Meanwhile soak Basil seeds for 30 minutes. Once  Basil seeds gets ready Make musk melon Puree .Add 4 tbsp musk melon puree in the serving bowl then add chilled milk and 1/2 tbsp Basil seeds.Add cooked sev 4 tbsp over it. Repeat this for making 3 layer(puree next milk next basil seeds next cooked sev)Add some Musk Melon Puree and chopped Musk Melon pieces as topping. Add Vanilla Ice cream as final layer .

Note:

• To make Muskmelon puree  just grind musk melon fruit with normal water.
• layer might differ according to the container height.
• Use Boiled Milk and Milk must be thick.
• Basil Seeds shall be added more or little according to the person need.
• Instead of milk we can also add sweet cream too.
• Crushed Nuts as topings shall be added to improve the calories.