Interesting Facts On Cucamelon Fruit

Let’s see about Cucamelon in this article,botanical name of Cucamelon  also known as Melothria scabra.CUCAMELON FRUIT is a species of flowering plant in the cucurbit family.

Native Cucamelon Fruit:
Cucamelon native range spans Mexico to Venezuela.

Other Name of Cucamelon Fruit:
CUCAMELON FRUIT also called as Mexican miniature watermelon, Mexican sour cucumber, Mexican sour gherkin, mouse melon, pepquinos .

APPEARANCE of Cucamelon Fruit:
Cucamelon Fruits are olive-shaped, grows upto 2.5–4 cm (1.0–1.6 in) in length, and 1.5–2.5 cm (0.6–1.0 in) in width, and are green with dark green stripes.Cucamelon Fruits are size of grapes and taste like cucumbers with a tinge of sourness with sweet rather than bitter flesh, White, crisp interior flesh. Cucamelon is that you need not peel its skin to eat it.

VITAMINS AND MINERALS:
Cucamelons are low in calories that holds active antioxidants.
Cucamelon is a superfood which contains
powerful antioxidants (including lycopene and beta-carotene)
fiber
vitamin C
vitamin E
vitamin K
potassium
Calorie – 1,998 calorie
Fat – 67g
Sodium – 2,300g
Cholesterol – 300g

Interesting Facts On Cucamelon Fruit

Rejuvenates Skin
Beta-carotene in Cucamelon considered as best antioxidant,helps in maintaining skin health. Cucamelon has vitamin K,fasten the wound healing on the outer layer of skin where as Potassium keeps the body hydrated and keep skin look younger.

Aids Heart Function
Cucamelon maintains heart rates by counteracting sodium’s effects.Flavonoids and Lycopene can improve good cholesterol and prevent cardiovascular disease. Cucamelon hold main ingredient such as Lycopene, Beta-carotene, and Phytochemical that prevent heart disfunction.

Controls Cholesterol level
Cucamelon Carotenoids play a important role in regulating cholesterol metabolism.Antioxidant agents like vitamin C in Cucamelon also Controls Chloesterol level.

Good for Eyes
It is already proven that Vitamin C and Beta-carotene help in good vision, phytonutrients present in Cucamelon also support the proper functioning of the eyes

Protect from Cancer
Alpha-Tocopherol, Selenium, Beta-carotene are antioxidants present in Cucamelon that prevent the risk of cancer also reduce the growth of tumor cells.

Resolves Digestion
Cucamelon Frui can be a healthy food choice for you to control acid reflux. Cucamelon contain rich source of fiber, which aids in constipation relief. Cucamelon  Fruit treat people with gastroesophageal reflux disease (GERD) since it hold high water content.

Reduces Blood Pressure
Fiber and flavonoids antioxidant compounds in Cucamelon helps to maintain blood sugar levels and enhance blood flow smoothly through out the body.

Helps to lose weight
Cucamelon fruit has low carbohydrates and antioxidant compounds present in cucamelon reduce the fat formation and helps in weight loss.