List of Fruits and Fruits Sodium content
This list of fruit’s Sodium content given below Calculated according to 100g of fruits referred from USDA
List of Fruits and Fruits Sodium content
100g of Apple Fruit contain
Sodium – 1 mg
100g of Apricot Fruit contain
Sodium – 1 mg
100g of Avocado Fruit contain
Sodium – 7 mg
100g of Banana Fruit contain
Sodium – 1 mg
100g of Blackberry Fruit contain
Sodium – 1 mg
100g of Cantaloupe Fruit contain
Sodium – 16 mg
100g of Cherry Fruit contain
Sodium – 0 mg
100g of Custard Apple Fruit contain
Sodium – 4 mg
100g of Dates Fruit contain
Sodium – 1 mg
100g of Fig Fruit contain
Sodium – 1 mg
| Fruits Names | Sodium, Na |
|---|---|
| mg | |
| Apple | 1 |
| Apricot | 1 |
| Avocado | 7 |
| Banana | 1 |
| Blackberry | 1 |
| Cantaloupe (wedge) | 16 |
| Cherry | 0 |
| Custard apple | 4 |
| Dates | 1 |
| Fig | 1 |
| gooseberry | 1 |
| Grape | 2 |
| Grapefruit | 1 |
| guava | 2 |
| Honeydew Melon (wedge) | 18 |
| jackfruit | 2 |
| Kiwi | 3 |
| Lemon | 1 |
| lime | 2 |
| Mango | 1 |
| Nectarine | 0 |
| Olive | 735 |
| Orange | 2 |
| papaya | 8 |
| Peach | 0 |
| Pear | 1 |
| Pineapple | 1 |
| Plum | 0 |
| pomegranate | 3 |
| Prunes | 2 |
| Raisin | 28 |
| Raspberry | 1 |
| sapote | 7 |
| star fruit | 2 |
| Strawberry | 1 |
| Tangerine | 2 |
| Tomato | 5 |
| Watermelon | 1 |
100g of Gooseberry Fruit contain
Sodium – 1 mg
100g of Grapes Fruit contain
Sodium – 2 mg
100g of Grapefruit Fruit contain
Sodium – 1 mg
100g of Guava Fruit contain
Sodium – 2 mg
100g of Honeydew Melon Fruit contain
Sodium – 18 mg
100g of Jack fruit contain
Sodium – 2 mg
100g of Kiwi Fruit contain
Sodium – 3 mg
100g of Lemon Fruit contain
Sodium – 1 mg
100g of Lime Fruit contain
Sodium – 2 mg
100g of Mango Fruit contain
Sodium – 1 mg
100g of Nectarine Fruit contain
Sodium – 0 mg
100g of Olive Fruit contain
Sodium – 735 mg
100g of Orange Fruit contain
Sodium – 2 mg
100g of Papaya Fruit contain
Sodium – 8 mg
100g of Peach Fruit contain
Sodium – 0 mg
100g of Pear Fruit contain
Sodium – 1 mg
100g of Pineapple Fruit contain
Sodium – 1 mg
100g of Plum Fruit contain
Sodium – 0 mg
100g of Pomegranate Fruit contain
Sodium – 3 mg
100g of Prunes Fruit contain
Sodium – 2 mg
100g of Raisin Fruit contain
Sodium – 28 mg
100g of Raspberry Fruit contain
Sodium – 1 mg
100g of Sapote Fruit contain
Sodium – 7 mg
100g of Star fruit Fruit contain
Sodium – 2 mg
100g of Strawberry Fruit contain
Sodium – 1 mg
100g of Tangerine Fruit contain
Sodium – 2 mg
100g of Tomato contain
Sodium – 5 mg
100g of Watermelon Fruit contain
Sodium – 1 mg
