Tag: Benefits of fruits

Main Health Benefits of Watermelon

Watermelon is also called as Citrullus Lanatus known for its hydrating property that contain upto 92 % of water and also low in fat....

Amazing Health benefits of Strawberry

Strawberries have the common scientific name of Fragaria, Fragaria Vesca , Fragaria Orientalis . Strawberry is one of the super food packed with antioxidant...

Best 5 important Health benefits of Cucumber

Cucumber also known as Cucumis sativus scientifically.cucumbers belong to the same family as zucchinis , watermelons, pumpkins. Cucumber is well known for its hydrating...

The health benefits of grapefruit

Botanical name of Grape fruit is Citrus paradise.Grapefruit is also known as citrus fruit but it is considered to be very high rank among...

10 Best Pineapple health Benefits

Pineapple belongs to the family Bromeliaceae.Pineapple contain Vitamin C,manganese,beta-carotene,vitamin A,vitamin B,vitamin C,vitamin K ,minerals,copper,zinc,calcium, potassium and folate. Best Pineapple health Benefits are Strengthen Bones,Prevent Asthma,Regularize...

Top 10 Amazing Benefits of Papaya for Health

Papaya also known as pawpaws .Reduces the risk of heart disease diabetes cancers improving blood sugar level lowering blood pressure.Papaya a rich source of antioxidant and...