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Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers

Interesting Facts On Star Apple fruit

Star Apple Fruit is Scientifically called as “ Chrysophyllum caimito ” .

ORIGIN OF STAR APPLE FRUIT
Chrysophyllum cainito is a tropical tree of the family Sapotaceae .
Star Apple Fruit is native to the Isthmus of Panama, where it was domesticated.
Star Apple Fruit has spread to the Greater Antilles and the West Indies and is now grown throughout the tropics, including Southeast Asia.

OTHER NAMES OF STAR APPLE FRUIT
cainito and caimito likely come from the Mayan words cab (juice), im (breast), and vitis (sap), via Spanish.
Tar apple, star apple, purple star apple, golden leaf tree, abiaba, pomme de lait, estrella, milk fruit and aguay.
In Vietnam, Vú Sữa (lit.: milky breast). In Sierra Leone the fruit is referred to as Bobi Wata or Breast Milk Fruit, in Malayalam: Swarnapathry meaning [the tree with] golden leaves.
Cambodia, Phlae Teuk Dos which means milk fruit due to its milky juices inside, Hong Kong, it is called 牛奶果 (lit.: milk fruit), and in China, it is called 金星果 (lit.: golden star fruit).

APPEARANCE OF STAR APPLE FRUIT
Star apples are small to medium-sized fruits, averaging 5 to 10 centimeters in diameter, and have a round to oblate shape.
Star apples fruit’s skin is thin, glossy, and leathery when young, ripening to red-purple, green, and dark purple shades.
Star apples skin also clings tightly to the rind, which varies in color, depending on the variety, and contains a sticky, inedible latex.
Star apples are aromatic and will develop a matte appearance with some wrinkles when ripe.

TASTES OF STAR APPLE FRUIT
The flesh around the seeds is the only portion of the fruit consumed and has a mild, sweet, and delicate flavour reminiscent of lychee, persimmons and rambutan.

VARIETIES OF STAR APPLE FRUIT
Star apples fruit also exists in three colours, dark purple, greenish brown and yellow. The purple fruit has a denser skin and texture while the greenish brown fruit has a thin skin and a more liquid pulp; the yellow variety is less common and difficult to find.

NUTRITIONAL CONTENTS OF STAR APPLE FRUIT
100 g of Edible Portion*
• Calories: 67.2kcal
• Moisture: 78.4-85.7 g
• Protein: 0.72-2.33 g
• Carbohydrates: 14.65 g
• Fibre: 0.55-3.30 g
• Ash: 0.35-0.72 g
• Calcium: 7.4-17.3 mg
• Phosphorus: 15.9-22.0 mg
• Iron: 0.30-0.68 mg
• Carotene: 0.004-0.039 mg
• Thiamine: 0.018-0.08 mg
• Riboflavin: 0.013-0.04 mg
• Niacin: 0.935-1.340 mg
• Ascorbic Acid: 3.0-15.2 mg
• Tryptophan: 4 mg
• Methionine: 2 mg
• Lysine: 22 mg

Interesting Facts On Star Apple fruit

Rejuvenates Skin: Star apple is rich in antioxidants like vitamin C and polyphenols, which helps reduce free radical damage and reduce sun damage, wrinkles, inflammation , maintain overall skin health.

Treats Cancer: Polyphenols in star apple could inhibit the growth of cancerous cells (osteosarcoma). Star apple is an anti-cancer agent that are required to establish its potential for cancer treatment.

Reduce Inflammation: Star apples contain lupeol acetate, a bioactive compound that reduces inflammation , also reduce cell inflammation.

Promotes Healthy Heart: Star apples are a good source of cardiac glycosides, used in folk medicine as heart tonics. Star apples may help reduce the risk of heart problems and maintain cardiovascular health.

Lower Blood Pressure: The alkaloids, tannins, flavonoids in star apples can inhibit angiotensin-converting enzyme (ACE) activity. ACE constricts the blood vessels, which may raise blood pressure levels.

Controls Cholesterol: Star apples contain Vitamin B3 (niacin) boosts brain functionality, maintains your skin, nervous system and digestive system healthy as well as converting the food we eat into energy.

Manage Diabetics: Star apples include alkaloids, flavonoids, polyphenols, triterpenoids, and steroids compounds which can inhibit the glucosidase enzyme, which turns complex carbs into glucose and spikes blood sugar levels.

Rich in Antioxidants: Star apples are rich in polyphenolic antioxidants like catechin, epicatechin, and quercetin – powerful that can reduce the damage caused by harmful free radicals and inflammation.

Boosts Immunity: Vitamin A and Vitamin C helps to make T cells in the bone marrow then matures in the thymus. Star apples helps the immune system to detect viruses then kills or activates other key cells to assist in removing the bacteria, virus.

Weight Management: Due to the high amount of dietary fibre found in star apple, it is very beneficial to keep our weight in control and Star apples also helps to reduce the body weight.

Fortifies Bone Health: calcium and phosphorus minerals in Star apple also assist in repairing and restoring bones. Calcium absorption is assisted by vitamin C, an antioxidant that prevents oxidative damage to our bones.

Prevents Anemia: Star apple has a good source of iron that helps to produce hemoglobin and help in carrying oxygen to your body’s organs and transports carbon dioxide (CO2) from organs and tissues to your lungs.

Cleans Kidney and Liver: Star apple is diuretic in nature, that means consumption of star apple can improve duration of urination and helps in flushing out extra water, toxins, uric acid, calcium and other unwanted things from our body, this is the main cause of stone formation in the liver or kidneys.

Supports Digestion: A good digestive system helps to prevent abdominal pain, constipation, loose tool, diarrhea, gastrointestinal symptoms, and bloating. Fibre and phosphorus are present in Star apple which helps with removing these in digestive system.

Interesting Facts On Star Apple fruit

Interesting Facts On Silver Berrry

Silverberry is scientifically called as “Elaeagnus commutate” .

ORIGIN OF SILVER BERRY
The Silverberry is a species of Elaeagnus native to western and boreal North America, from southern Alaska through British Columbia east to Quebec, south to Utah and across the upper Midwestern United States to South Dakota and western Minnesota.

OTHER NAMES OF SILVER BERRY
wolf-willow and silver buffaloberry in English.

APPEARANCE OF SILVER BERRY
The Silver berry fruit is a dull, silvery to yellowish, oval to nearly round drupe up to ½ inch long, the pit inside is elliptic, nearly as long as the drupe. Silver berries are small fruits that resemble elongated olives. grow on small shrubs and have smooth, burnt orange-colored skin covered in small white lentils or pores. Beneath the thin skin of the Silverberry lies a very juicy inner flesh surrounding a center seed.

TASTES OF SILVER BERRY
When Silver berries are perfectly ripe, the fruit can be much sweeter, its taste resembles that of red currants.

VARIETIES OF SILVER BERRY
There are two varieties is that differs on shape, size, color , ‘Sweet Scarlet’, ‘Jahidka’.

NUTRITIONAL CONTENTS OF SILVER BERRY
68Cal, 3.1g carbohydrates, 0.23g of protein, 0.36g dietary fiber, and 0.04g of fat in 18g of Silverberries while it is rich in vitamins, minerals, and antioxidants.

In 100g of silver berry
• Vitamin A : 221μgRE
• Vitamin C : 33mg
• Vitamin E : 2.2mg
• Vitamin B1 : 0.32mg
• Vitamin B2 : 0.36mg
• Vitamin B6 : 0.35mg
• Niacin : 3.48mgNE
• Folate : 80μg
• Pantothenic Acid: 1.5mg
• Calcium : 221 mg
• Copper : 0.24 mg
• Sodium : 1000mg
• Potassium : 833 mg
• Phosphorus : 381 mg
• Magnesium : 91.8 mg
• Iron : 3.49 mg
• Zinc : 3 mg
• Manganese : 1.17 mg

Interesting Facts On Silver Berrry

Improves Vision: Silver berries fruit contain beta-carotene and lycopene, which lower the risk of macular degeneration,night blindness. Lycopene found in Silver berries can protect our vision from diabetes and vitamin A present in berries are beneficial for our eyes and provide immunity.

Protects from Cancer: The antioxidants of Silver berries are great for preventing the growth of cancer cells and tumor growth.Antioxidants in Silver berries like anthocyanins, ellagic acid and resveratrol may protect against cancer on the mouth, breast, colon, lung, and esophagus.

Good for Skin: Vitamins, minerals, antioxidants can control free radicals cause skin damage and cause ageing issues like wrinkling. Silver berries are effective in enhancing the beauty of skin and reducing skin-related problems.

Prevents Anemia: Iron deficiency such as anemia condition happens because of a lack of iron intake. Silver berries prevent Anemia symptoms like fatigue, dizziness, and shortness of breath.

Strengthens Bone and Teeth: Silver berry contains Calcium mineral that makes our bones and teeth strong. It helps us grow into adults with strong bones and also helps our muscles and nerves to work properly.

Increases Metabolism: Silver berry hold the list of B vitamins includes B1, B2, B6, B12, as well as niacin, biotin, folic acid, and pantothenic acid. All of these vitamins in silverberry work together to help body metabolic function processes make energy when your body needs it.

Maintains Healthy Heart: The mineral magnesium found in silver berry, may help regulate blood pressure, keep arteries from hardening. Iron,vitamin c rich in silver berry is an essential mineral that helps body build red blood cells.

Reduce Diabetics: Silverberry has found with Magnesium & Chromium nutrient that fight against diabetes. By using these nutrient diabetic patients may be able to lower their fasting glucose levels, decrease insulin levels and triglyceride levels, increasing HDL-cholesterol levels.

Cures Liver Problems: Vitamin C is an antioxidant –a key element that in silver berry helps to neutralize molecules known as free radicals. Silver berry with vitamin C also helps to limit fat accumulation in the liver and prevent fatty liver disease.

Aids Digestion: Silver berry have a high fibre content that might promote easy digestion. Vitamin A, potassium maintains healthy digestion by nourishing the mucosal tissue lining the digestive tract. The removal of waste is aided by potassium helps to keep bowel movements regular.

Interesting Facts On Silver Berrry

Interesting Facts On Aranelli gooseberry

interesting Health Facts On Aranelli goosberry fruit

Interesting Facts On Aranelli gooseberry

Aranelli gooseberry fruit is Scientifically called as “Phyllanthus acidus”.

ORIGIN OF ARANELLI GOOSEBERRY
Phyllanthus acidus is one of the trees with edible small yellow berries fruit in the family Phyllanthaceae.
The plant is native to coastal region of north-eastern Brazil, and has been often wrongly ascribed to Madagascar, India or Polynesia.

OTHER NAMES OF ARANELLI GOOSEBERRY
Otaheite gooseberry , Malay gooseberry , Tahitian gooseberry , country gooseberry , star gooseberry , starberry, arbari, West India gooseberry, gooseberry tree
The Seema Usirikaya in telugu is also called as Chalmeri, Jimbling, Harpharori in Marathi, Harfarauri in Hindi / Urdu, Gihori in Manipuri, Aranelli in Tamil, Rajamvali in Konkani and star gooseberry in english.
grosella in Puerto Rico, jimbilin in Jamaica, damsel in Grenada, karamay in the Northern Philippines, cermai in Indonesia and Malaysia, and Goanbili in Maldives.

APPEARANCE OF ARANELLI GOOSEBERRY
• Fertile flowers are followed by drupaceous, oblate fruit, 1.5–2.5 cm diameter, shallowly 6- or 8-lobed, greenish–yellow to pale yellow, waxy and glossy and borne on 2–4 mm long pedicels.
• The Aranelli flesh is firm, crisp and juicy, thin, sour enclosing a hard, bony, grooved stone containing 6–8 smooth, globose, 5–8 mm diameter seeds.
• Aranelli Fruits develop in dense clusters along the old branchlets.
• The Aranelli tree usually flowers and produces fruit twice a year.
• Aranelli Fruits appear simultaneously with the flowers.

TASTES OF ARANELLI GOOSEBERRY
Aranelli goosberry fruit has a unique sour tang taste. The sourness in taste is close to that of a raw mango.

NUTRITIONAL CONTENTS OF ARANELLI GOOSEBERRY
100g of Aranelli fruits
28 calories
91.9g Water
.155g Protein
.52g Fat
6.4% Carbohydrates
.8g Fibre
.51% Ash
5mg Calcium
.4mg Iron
23mg Phosphorous
8mg Ascorbic acid
.01mg Thiamine
.05mg Riboflavin

Interesting Facts On Aranelli gooseberry

Fortifies Bone Health: Intake of Star gooseberry fruit nourishes the bone which is also considered as the good source of Calcium and iron . These Calcium keeps the bones strong and not porous.

Healthy Skin: Star gooseberry fruit contains Vitamin C that accelerates the production of both collagen and elastin. Vitamin C can help prevent premature aging of the skin, restoring a youthful, smooth appearance to the skin.

Reduces Cholesterol Level: Indian Aranelli fruit contain niacin content ,which help in reducing total cholesterol levels and fatty acids called triglycerides, without affecting levels of high-density lipoprotein (HDL or “good”) cholesterol.

Enhances Metabolism: Aranelli gooseberry packed with high amount of B vitamins like thiamine, riboflavin which help body to metabolize carbohydrates, proteins, fats, and to use the stored energy.

Promote Lung Function: The nutrients vitamin C, polyphenols, and terpenoids in Aranelli fruit also reduce the risk of cancer or tumors in the lungs with their powerful effect, reduce oxidative stress in the lungs.

Decreases Inflammation: Aranelli gooseberry, has rich antioxidants called flavonoids that can help fight inflammation, regulate your immune system, which can reduce chronic inflammation.

Keeps Healthy Heart: Aranelli gooseberry has high potassium levels, that help to maintain normal blood pressure. Aranelli promotes cardiac muscle activity and contributes healthier lifespan.

Prevents Kidney Problem: Aranelli gooseberry is a renal diet that is with low in sodium, phosphorous, and protein. A renal diet also emphasizes the importance of consuming high-quality protein and also need to limit potassium and calcium.

Boosts Immunity: Star gooseberry are a rich source of Vitamin C, an important nutrient that fights viral infection and triggers the production of white blood cells, thus preventing the body from various diseases.

Alleviates the Mood: Phytonutrients in Star gooseberry, including sterols, saponins, and tannins contain prominent neurotransmitter-modulating properties, which adjust neuronal signaling in the brain and normalize central nervous system function.

Supports Digestion: Star gooseberry has laxative properties which helps to manage constipation and indigestion naturally. Gooseberry contains tannin and phenolic compounds that are high in anti-oxidant properties and helpful against ulcers and piles.

Interesting Facts On Aranelli gooseberry

Interesting Facts Of Kakjam Fruit

Kakjam Fruit Scientifically called as “ Syzygium fruticosum ” .

ORIGIN OF KAKJAM FRUIT
Bon-jam or Kak-jam, Syzygium is a genus of flowering plants that belongs to the myrtle family, Myrtaceae.
Kakjam Fruit is a small or medium -sized tree with short trunk and the glabrous all of its parts, attaining a height of 10m.
The plant native to Bangladesh, India, Myanmar, China and Thailand.
Kakjam Fruit is found in village area, parks, gardens, and forest margins in the country.
Bark is grayish brown. The Kakjam Fruit tree looks like black plum but it is small in size.

OTHER NAMES OF KAKJAM FRUIT
Buti-jam, kak-jam, Bon- jam

APPEARANCE OF KAKJAM FRUIT
Kakjam is a small or medium sized tree with short trunk and the glabrous all of its parts, attaining a height of 10m.
Leaves can be elliptic-oblong to oblong-lanceolate, apex shortly acuminate, base cuneate to slightly rounded.
Flowers occurs in summer and are small, sessile, white.
Kakjam Fruit is an edible berry, globose, ellipsoid, 5-9mm long, crowned by the cup-shaped limb, like the size of the pea.
Kakjam Fruit will be black or purple when ripe. Kakjam Fruit ripens in rainy season.

TASTES OF KAKJAM FRUIT
A subacid flavour, but somewhat astringent .

Interesting Facts Of Kakjam Fruit

S. fruticosum seed is a prospective source of health-promoting effects that can be an excellent candidate for preventing degenerative diseases.
Syzygium fruticosum, a valuable Bangladeshi fruit, is considered an alternative therapeutic agent. Mainly, seeds are used as nutritional phytotherapy to ease physical and mental status by preventing chronic diseases.
Fruits are frequently consumed by village children. Wood is used as fuel;
Leaf decoction is advised to take for the treatment of anemia.Leaf juice is taken to treat dysentery
Several species are grown as ornamental plants for their attractive glossy foliage, and a few produces edible fruits that are eaten fresh or used in jams and jellies.
Myrtaceae family of about 140 genera and 3,400 species distributed mainly subtropical and tropical regions of the world.
The present research work is based on the local knowledge of most commonly used medicinal plants of Myrtaceae family.
Each Medicinal plant species is provided with its scientific name, local name, plant parts (Such as leaf, root, stem, fruit, latex, whole plant, seed, inflorescence and bark) mostly used and uses.
Data have been gathered on the traditional uses of plant species, especially for asthma, anthelmintic, astringent, bronchitis, carminative, colic, cholera, eyesores, cough, diuretic, diabetes, diarrhoea, dysentery, jaundice, laxative, stomach pain, toothache, ulcers, wounds and others.

Health Facts Of Cat eye Fruit

Cat eye Fruit is Scientifically called as “Syzygium zeylanicum”.

ORIGIN OF CAT EYE FRUIT
Syzygium zeylanicum , the spicate eugenia, is a species of flowering plant in the family Myrtaceae.

Cat eye is widely distributed, from Madagascar and India (western ghats in Kerala) to China, Southeast Asia . It prefers coastal secondary forests, forest edges, and riverbanks.

OTHER NAMES OF CAT EYE FRUIT
spicate eugenia, Poochapazlam, Vennaval, Doll’s eye, Cat’s Eye fruit, White Berry, Chaliyakkani, Kattuvayanilla, Pula, Velutthakanali, malarkkay maram, and pulakkay maram .

APPEARANCE OF CAT EYE FRUIT
Cat eye fruit is white.
Cat eye fruits are small white round berries 5-12 mm, crowned with calyx segments and sweet pulp.
The Cat eye plant is similar to an ornamental plant, having a lot of leaves and a bunch of fruits on every branch just like grapefruits.

TASTES OF CAT EYE FRUIT
Cat eye delicious fleshy fruit smell like fried rice flak/puffed rice.

ABOUT TREE OF CAT EYE FRUIT
The Cat eye fruit plant is a shrubby tree typically reaching 12 m (39 ft).
The tree itself is quite attractive with light brown bark, dark-green pinnate leaves and small, white flowers held in terminal panicles.
The flowers are like cat fur that is the reason the plant is called cat eye fruit plant.
The flowers bear a smaller amount of fragrance.
Flower become the Cat eye fruit which is covered by thin brown and some what woody skin that can be easily peel off by hand.

Health Facts Of Cat eye Fruit

Poochapazham or cat eye fruit is known for its protein, minerals, folate, and other micro minerals, that are required for the development of the brain and body, especially for children.

Cat eye fruit nutrients help in good sleep.

Cat eye fruit reduce anxiety and nerve disorder ,mostly help in function of brain with good mood.

Cat eye fruit is important to grow in every home that gives importance to the health of children.

The cat eye plant is easy to grow which needs no constant care.

The botanical name of poochapazham is Syzygium Zeylanicum.

Interesting Facts On LillyPilly Fruits

LILLY PILLY Fruit is Scientifically called as “ Syzygium smithii ”.

ORIGIN OF LILLY PILLY
Syzygium smithii (formerly Acmena smithii) is a summer-flowering, winter-fruiting evergreen tree, belonging to the myrtle family Myrtaceae.
Lilly Pilly trees are native to Australia and Southeast Asia.In Australia Lilly Pilly trees located in Queensland and New South Wales, and hardy plants favor the volcanic and deep sandy soils.

OTHER NAMES OF LILLY PILLY
lilly pilly, coast satinash, Eungella gum, and in the timber trade, lilipilli satinash, monkey apple , Riberry, Small Leaved Lilly Pilly, Cherry Satinash, Cherry Alder, or Clove Lilli Pilli.

APPEARANCE OF LILLY PILLY
Lilly Pilly berries are small fruits, averaging 1 to 2 centimetres in length, and are round to oval in shape.
Underneath the surface, the thin, white flesh is distinctly crisp with an aqueous and airy, cotton-like consistency.
Depending on the variety, the flesh may be seedless or contain a pea-size hard seed.

TASTES OF LILLY PILLY
Lilly Pilly berries have a sweet-tart, musky, and metallic flavours with fruity, spice-filled notes reminiscent of cloves, cinnamon, pears, cranberries, and apples.

VARIETIES OF LILLY PILLY
In Australia, there are over 60 species of Lilly Pilly, and the fruits from all of them are edible.
Lilly Pilly varieties are placed under 3 major classifications:
1) Acmena
2) Syzygium
3) Waterhousea
4) Allyn Magic
5) Aussie Boomer
6) Baby Boomer
7) Brush Cherry
8) Bush Christmas
9) Cascade
10) Cherry Surprise
11) Compact
12) Glossy
13) Northern Form
14) Red Head
15) Pinnacle
16) Resilience
17) Sublime
18) Dwarf Lilly Pilly varieties
• Dwarf Magenta Cherry (green)
• Dwarf Magenta Cherry (red)

NUTRITIONAL CONTENTS OF LILLY PILLY
Energy 325kJ / 100gm
H2O 82 gm / 100 gm
Protein 0.9 gm / 100 gm
Fat 0.4 gm / 100 gm
Carbohydrates 18.4 gm / 100 gm
Total Sugar 3.3 gm / 100 gm
Fibre 6.8 gm / 100 gm
Na 11 mg
K 250 mg
Mg 48 mg
Ca 100mg
Fe 0.9 mg
Zn 0.2 mg

Interesting Facts On LillyPilly Fruits

Lilly Pilly’s hold high levels of vitamin C, vitamin E, Vitamin A, magnesium and potassium which made us to understands these ancient “medicine berries” to be a native superfood.

Acts as Anti- Inflammatory: Lilly Pilly pulp is popular for its ability to treat sore ears and fight illnesses, strengthen immune system. The vitamin E and anthocyanins, antioxidant as well as minerals like magnesium and potassium present in Lilly Plilly to reduce inflammation issues like eczema,dermatitis and diminish the swellings.

Protects Hair and Scalp: Astringent properties of Lilly Pilly act as protective barrier against free radicals. Antioxidants like anthocyanins helps to reduce oxidative stress and also 2 times higher in oxygen radical absorbance capacity than blueberries.

Boosts Immune System: vitamin C and Iron was found on lilly pilly fruit supports the immune system by protecting from microbial killing and decrease from the tissue damage.

Enhances Brain Function: Lilly pilly berry contains anthocyanins which increases blood flow and activate brain areas that control memory, language and attention. anthocyanins’ antioxidant and anti-inflammatory properties of Lilly pilly berry are responsible for Brain function and improvements.

Reduce Risk of Cancer: Lilly pilly provide Vitamin E that acts as a powerful antioxidant and prevents free radical oxidation and protect from damage to cells which play a role in the development of cancer.

Prevent from Diabetic: Lilly pilly had rich antioxidants such as polyphenols that influence blood glucose at different levels and may also help to prevent diabetes complication.

Increases Eye Sight: Lilly pilly found with vitamin C and vitamin E can lower the risk of developing cataracts and help in slowing of age-related macular degeneration (AMD).

Strengthens Bones: Lilly pilly fruit has rich Calcium, Magnesium nutrient that is vital to keep our bones strong and healthy. Magnesium helps to maintaining bone health and use glucose for energy.

Maintains Healthy Heart: Potassium, Magnesium is important for the nerves, muscles and helps lower blood pressure and regulate lung function. lilly pilly contains sodium minerals ,vitamins to maintain the correct volume of blood and tissue fluids in the body.

Rejuvenates Skin: lilly pilly fruit found abundance in vitamin C and have high synthesis of collagen, which is found in connective tissue around the body.

Aids Digestion: lilly pilly has fibre that can fight against diarrhea , constipation, relieve from stomach aches. lilly pilly aids in the elimination of waste material from the body faster.

Interesting Facts On LillyPilly Fruits

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Lakshmi

Interesting Facts On Star Apple fruit

Interesting Facts On Star Apple fruit

Interesting Facts On Star Apple fruit

Interesting Facts On Star Apple fruit

Interesting Facts On Silver Berrry

Interesting Facts On Silver Berrry

Interesting Facts On Silver Berrry

Interesting Facts On Silver Berrry

Interesting Facts On Aranelli gooseberry

Interesting Facts On Aranelli gooseberry

Interesting Facts On Aranelli gooseberry

Interesting Facts Of Kakjam Fruit

Interesting Facts Of Kakjam Fruit

Health Facts Of Cat eye Fruit

Health Facts Of Cat eye Fruit

Interesting Facts On LillyPilly Fruits

Interesting Facts On LillyPilly Fruits

Interesting Facts On LillyPilly Fruits

Interesting Facts On LillyPilly Fruits

Facts On Fruits

Fruit Recipe

Skin Care From Fruits