Lakshmi

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Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers

How to Prepare Vanilla milkshake at home

How to Prepare Vanilla milkshake at home
How to Prepare Vanilla milkshake at home

Vanilla milk shake is a yummy drink ,every easy to prepare and take only 2 minutes to prepare.This drink wont much time its just adding all the content and blending Vanilla with milk .When ever i get bored on drinking milk i used to go for a vanilla milk shake,Very yummy dish looks great for its color.

Homemade Vanilla milk shake will be a good choice for kids who hate drinking raw milk.If you want place vanilla ice cream over the vanilla milk shake,this will give a pleasant taste for a treat.I strongly believe that no one will hate vanilla flavor ,when ever i go for it i used to remember my childhood days eating vanilla ice creams stealing from my refrigerator.

How to Prepare Vanilla milkshake at home

Ingredient

  • Milk –  1 cup
  • Sugar-2 tbsp
  • Vanilla powder – 2 tbsp
  • Water- (optional)
  • Ice -(optional)
  • Ice cream -(optional)
  • Badam-2
  • Pista-2
  • Cashew-4

How to Prepare Vanilla milkshake at home

Take thick boiled milk in a bowl. I have used boiled and cooled milk here ( and also milk without water ) for a yummy taste .Add sugar and vanilla powder to the milk. (mix the content using the blender for best result). If you are using blender , then blend until you get creamy milk texture .

how_to_prepare_vanillamilkshake1crush nuts,almond,cashew, pista in blender or handy.Add semi Crushed nut to the milk.stir the milkshake well with nuts.

how_to_prepare_vanillamilkshake2Place the milkshake in refrigerator for 5 min and then serve.

how_to_prepare_vanillamilkshake3

If needed add ice cubes to it.

How to Prepare Vanilla milkshake at homenote:
1. if you want to place vanilla ice cream top of the milkshake , blend ice cube well with the water and milk before adding .
2.place vanilla ice cream 2 minutes before serving .
3.if you are using vanilla ice cream , then no need to add vanilla powder while blending in Vanilla milk.
4. you can also blend the milkshake with nuts to give rich health drink for kids.

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Homemade Skin Brightening Black Grapes Face Pack

Do you have lot of grapes in your house? no idea what to do with the extra grapes ? looking for a fruit pack to give a instant glow to your skin?. Then this skin brightening grape face pack will be a perfect and good choice for you.Drink  grape juice daily will increase the shining to the skin.Grape face pack will suit for both oily and dry skin and nourishes the skin.

Grapes are rich in vitamin C , phytochemicals and phytonutrients which possess antioxidant and anti-inflammatory properties which is vital for good health for the skin.

Direction of use: Wash your face and neck with cleanser,scrub.Apply this Black Grapes Face Pack on face, neck. Keep the grape face pack  For 30 min. Wash your face with cold water . Apply  this face masks at home daily for glowing skin.

Homemade Skin Brightening Black Grapes Face Pack For Oily SkinsHomemade Skin Brightening Black Grapes Face Pack

Ingredients :
Fresh Grapes – 25
Rose water    – 3 tbsp
Lemon juice   – 4 drops
Multani Mitti  (optional)

Steps:
Smash grapes with hands not through blenders. grape_pack2Smash grapes so that grapes juice separates from outer cover .Add Rose water to the grape mixture. finally add lemon juice.

grape_pack3Optional (if needed Multani Mitti  powder shall be added to the content)

Homemade Skin Brightening Black Grapes Face Pack For dry SkinsHomemade Skin Brightening Black Grapes Face Pack

Ingredients :
Fresh Grapes – 25
Rose water    – 3 tbsp
papaya   – 8
Honey   – 2 tbsp

Steps:
Smash grapes with hands not through blenders. Smash grapes so that grapes juice separates from outer cover .grape_pack2Add Rose water to the grape mixture.Smash Papaya Fruit with hand,not through blender.

grape_pack4Smash papaya until no lumps seen and add papaya paste to the grape mixture. Finally Add honey to the mixture.

Direction of use:
Wash your face and neck with cleanser,scrub.Apply this Black Grapes Face Pack on face, neck. Keep the face pack  For 30 min. Wash your face with cold water . Apply  this Grapes Facial pack daily for best result.

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Home Remedy for Cold and Sore Throat Amla juice

Home Remedy for Cold and Sore Throat Amla juice
Home Remedy for Cold and Sore Throat Amla juice

Commonly Gooseberry / Amla is best medicine for diabetic problem ,as well as it helps to cure sore throat and cold. Gooseberry / Amla has lot of health benefits,we cant say that Amla is meant only for one purpose.Every one in their life time would have suffered from cold and throat pain.Instead of going for tablets ,we shall go for a home remedy.

Yes ,your guess is right this post is regarding ,how to prepare gooseberry juice for curing  sore throat and clod. Amla juice with honey will give a immediate remedy for cold.

Major Health Benefits of Indian Gooseberry or Amla includes help in Calcium Absorption, Diarrhea, Digestion, Diabetes, Mental health, Improving Appetite, Anti-Aging.

Continue reading health benefits of   Amla  at “Gooseberry juice regulates Blood sugarAmla juice with pepper and honey is a good combination for a spicy treat. This homemade Cold remedy ( Amla juice )preparation takes only 10 min.

Ingredient:

  • Amla /gooseberry –  20
  • pepper-2 tbsp
  • honey – 6 tbsp
  • water- 1 cup
  • mint leaves(optional)

Note :If you wish to store juice for more than 2 weeks, then semi boil Amla fruit (boil for 5 min).

Home Remedy for Cold and Sore Throat Amla juice

Wash Amla/Goosebery in water.Chop Amla/Goosebery into small pieces .If you wish to store juice for more than 2 weeks, then semi boil Amla fruit (boil for 5 min).

Goosebery_diabetics1Grind Amla/Goosebery , Add water, make it fine paste .Filter the Amla paste.gooseberry juice salt and honey1Add Pepper to the amla extract .Home Remedy for Cold and Sore Throat Amla juiceAdd Honey and mint leaves to the amla juice. Your Alma juice is ready to drink.Continue reading health benefits of  Amla  at “Gooseberry juice regulates Blood sugar

Fresh Amla fruit juice might give you a excellent result,instead of Amla powder. This juice can be stored for more than a week.For best result we shall drink this amla juice 2 time a day.

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How to prepare Masala Milk at home

How to prepare Masala Milk at home
How to prepare Masala Milk at home

I had a chance to taste Masala milk during a train travel to Pune for the first time ,wonderful drink with less spicy and awesome smell .Masala paal/milk is purely a south Indian recipe remedy for a indigestion and stomach problem. when ever i feel lazy and tired i used to go for a masala milk to boost my activity,spiciness in the milk will refresh my thoughts. Pista,almond,cashew would increase the taste of masala milk.

The more you add nuts the more you get a better taste. To avoid more spicy , i have wrapped cloves ,Cinnamon,Cardamom,pepper  in a piece of white cloth. Preparation of homemade masala milk recipe will take about 10 min.It is a excellent recipe and good spicy treat for all age.

How to prepare Masala Milk at home

Ingredients

  • Milk – 2 cups
  • Sugar – 5 tbsp
  • Cinnamon – 3
  • Cloves – 3
  • Cardamom – 3
  • pepper – 3
  • Almonds  – 6
  • Cashews – 5
  • Pistachios – 5
  • Saffron strands – a few
  • turmeric powder- a pinch (optional)

How to prepare Masala Milk at home

Take 2 cup of milk and boil the milk for about 2 min.How_to_prepare_MasalaMilk1To avoid more spicy , i have wrapped cloves ,Cinnamon,Cardamom,pepper in a piece of white cloth.How_to_prepare_MasalaMilk2Place the wrapped spices to the boiling milk and heat in low flame for about 10 min .How_to_prepare_MasalaMilk3smash the Nuts Almond,Cashew, pista and add these to the boiling milk . Finally add sugar to the milk.How to prepare Masala Milk at homeRemove the spices inside the wrapped cloth from milk before serving.Serve it hot for a best result.

Note:
if you want soak the nuts in water for 1 to 2 hours before preparing. Soak nuts will be easier to crush.
Add saffron as topping to masala milk.
You can also serve it cool (place the masala milk in the refrigerator for 30 min before serving ).
Adding pepper to Hot masala milk shall cure cold .
Take the milk thick so that it will be a health drink for kids.

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Prepare Fruit Cleanser and Toner for oily skin

Prepare Fruit Cleanser and Toner for oily skin

how to get perfect skin ? A best fruit used as Cleanser and toner during summer is cucumber . Cucumber Pack / Fruit Toner at home will give a prefect result for a oily skin . After a long walk during summer , most of us have a habit of cleaning skin using  chemical cleanser as well as chemical toners .

cucumbercurd3

Ingredients

  • curd – A cup
  • turmeric – Half tbsp
  • cucumber – 1/2 cup

Spending lot of money and using chemical products for skin care products might be risk in future . Through this blog i would like to give some beauty tips for face based on natural homemade toner,homemade cleanser.”Cucumber is a best fruit that suits both oily as well as moderate skin”.

Homemade Cucumber Pack help in retaining Glowing ,Healthy Skin and give a refreshing look with brighten skin tone. Cucumber face pack also cures acne scars and remove sun tan that protect against Wrinkles, Sagging Skin and give a cooling effect over the skin.

Reason for choosing cucumber for Face Pack

  • Cucumber rich in silica that help in developing strong, healthy skin, connective tissues in the muscles, ligaments, tendons, cartilage, and bones.
  • Cucumber used in face pack prevent dehydration during Summer season.
  • Cucumber naturally has the ability to provide cooling and soothing effect on the skin.
  • Cucumber promote pH level throughout the day.
  • Cucumber cures certain skin problems such as swelling under the eyes, dryness,dark spots,infections due to heat and suntan inflammation.

Prepare Fruit Cleanser and Toner for oily skin

Use old Curd that is highly fermented for best result.cucumbercurdAdd Curd with turmeric powder . Mix it well without any lumps.cucumbercurd1 Add finely chopped cucumber to the content .make it as a paste and apply it on face,neck under,eye.cucumbercurd2Cucumber packs protect from against Wrinkles, Sagging Skin and give a cooling and soothing effect over the skin. Cucumber helps to Keeps you hydrated and also protect from age spots and freckles.

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How to prepare Apple Papaya dessert

How to prepare Apple Papaya dessert
How to prepare Apple Papaya dessert

This Apple Papaya dessert ,I prepared for the first time ,it came very well with a excellent texture,Yummy taste and good color. Apple Papaya dessert  will be perfect to eat with breakfast as well as after heavy meals .Apple Papaya dessert will be a good treat for Apple and papaya lovers .

I have chosen Apple and Papaya because of its good health benefit as well as for its creamy effect.Banana will give a nice texture to the dessert . It takes about 5 min to prepare. Apple Papaya dessert is a mixed healthy dish , very one need during the summer . Apple Papaya dessert is my moms  favorite mixed fruit dessert recipe .

How to prepare Apple Papaya dessert

Ingredients

Apple -1/2 cup
Banana – 1/2 cup
sugar–  1/2 cup
papaya – 1  cup
grape – 4
vanilla powder-optional
water -1/2 cup

How to prepare Apple Papaya dessert

Take chopped Papaya, apple ,banana, lime and grapes in a bowl.Grind Papaya ,apple ,banana one by one in a blender.Apple Papaya Dessert4Add Water to the content make it a fine paste.make sure no lump is found in the paste.Apple Papaya Dessert3The more you grind the more you get the softness and creamy texture.Add sugar and vanilla powder to the juice while blending the Apple Papaya dessert. Finally add lime juice to the Apple Papaya dessert and stir well.Place this Apple Papaya dessert content in fridge for 15 min and serve it cool . Add Ice cube (optional )before you serve.
note:
Adding ice cube will make the content loss its thickness so be careful while adding more ice cubes.
You shall use honey or palm sugar instead of sugar to reduce calories.
Take completely ripen banana so that it give rich yummy taste.
Also take fully ripen grapes for preparing this Apple Papaya dessert.
Adding water is completely optional ( severing thick will be very yummy ).
Adding lime juice and vanilla powder is also optional .

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Facts On Fruits

Fruit Recipe

Skin Care From Fruits