I tasted this recipe for a first time in a restaurant at Coimbatore ,it is an amazing taste juice recipe.This apple carrot ginger juice recipe makes a wonderful color combination of carrot and apple.Ginger adds a rich taste to this recipe.This is for the second time i prepared for blog viewers. option you can add mint for additional taste.This recipe is good for all age and equal to a healthy tea .check the health therapy for apple https://dailyonefruit.com/apple-with-honey-cure-joint-pains-arthritis/ .Most of the kids avoid eating carrot juice in such situations this juice would help those guys.
Know more on Apple benefits – Apple help in providing clear skin,cure diabetes,help in maintaining weight ,avoid heart problem,prevent asthma,promote liver health,prevents cancer formation,boost immunity,avoid constipation.Regular consumption of apple improves the intestinal health and removes all digestive problems like constipation.Apple is a rich source of vitamin C, help in preventing asthma and respiratory problems.
Apple contain antioxidant enzyme act as the anti inflammatory that fight against cancer formation. Potassium found in high quantity in Apple that prevent in heart disease and cardiac related problems.Eating apple regularly makes your bone stronger and reduce the risk of type 2 diabetes.
How to Prepare Carrot Apple Ginger Juice
Ingredients:
apple – 2
carrot – 2
crushed ice – 4
mint – 4 leaves
ginger – small pinch
sugar – 4 tbsp
steps:
Cut apple,carrot,ginger,mint into small pieces in a bowl.Add these ingredient in a blender. Add water to the content if necessary.
Grind carrot,apple,ginger,mint leaves and water into fine paste . Filter the content and add sugar to the final juice.
Finally add some ice cubes ,if you want you can store in fridge before drinking and apple-carrot-ginger juice is ready. Enjoy 🙂
Note
Apple has the property to change the color so no need to worry on that.
Instead of sugar you can also use honey or palm sugar.
Use mint leave as topping.
