Interesting Health Facts On Bacupari Fruit
Bacupari Fruit is also Scientifically called “ Garcinia gardneriana”.
Origin Of Bacupari Fruit
The Bacupari Fruit, is an evergreen, dioecious species of the genus Garcinia.
Garcinia, genus in the family of Clusiaceae .
It is distributed throughout South America’s Amazon Basin and produces fruit with edible arils. Its native range from Brazil, Peru, Argentina, and Paraguay.
Other Names Of Bacupari Fruit
Laranjinha, Uvacupari, “bacupari” or mangostão-amarelo , Yellow Mangosteen.
Appearance Of Bacupari Fruit
Fruit ovoid, pointed at the distal end, 3-5 cm long and having a thick, orange peel which is easily broken to reveal a white, sweet sour, aromatic pulp.
The fruits are sweetish, somewhat astringent and refreshing.
Tastes Of Bacupari Fruit
Bacupari fruit is sweet-tasting, pleasant-smelling fruit.
The taste like sweet custard but a bit acidic with a yellow to orange colour on the outside, inside lays a sweet pulp.
Varieties Of Bacupari Fruit
These are similar fruits of Mangosteen or Bacupari
Bakuri (Platonia insignis); bacupari (G. gardneriana); cherapu (G. prainiana); bacuripari (G. macrophylla); Cuban mangosteen (G. aristata); gamboge (G. xanthochymus); imbe (G. livinstonei); lemon drop mangosteen (G. intermedia); madroño (G. madruno); also called madroño (G. magnifolia); mameyito (G. edulis).
Nutritional Content Of Bacupari Fruit
Carbohydrate 14.9 gm
Proteins 0.8 gm
Vitamins
Vitamin B2 0.04 mg
Vitamin B6 0.05 mg
Vitamin C 10.3 mg
Phosphorous 20 mg
Ferrous 0.2 mg
Lipids 0.7 mg
Ferrous Saturated Fatty Acid 0.3 mg
Mono Unsaturated Fatty Acid 0.1 mg
Poly Unsaturated Fatty Acid 0.1 mg
Minerals
Calcium 6 mg
Potassium 128 mg
Fibre 1.7 gm
Water 83.1 g
Energy 62 K
Interesting Health Facts On Bacupari Fruit
Supports Pregnancy Women: Bacupari fruit are rich in vitamin C and a potent water-soluble antioxidant, provides resistance against flu-like infectious agents. Folate Vitamin found in Bacupari is necessary during pregnancy and protects neural tube effects.
Boosts Immunity: Bacupari fruit contains strong antibacterial and antifungal properties that boost weak immune systems and prevent harmful bacteria on patient suffering from tuberculosis.
Maintains Skin health: Bacupari lies in the yellow resin, which has been used for treating external wounds. Bacupari fruit has Vitamin C collagen like protein which is the vital key component for “repairing wounded skin”.
Controls Blood Pressure: Bacupari contains potassium protects against strokes and coronary heart diseases. These potassium act as essential component of cells , body fluids and controls blood pressure.
Prevents Muscle cramps: The most abundant nutrient in Bacupari is the potassium, a mineral that plays in preventing muscle cramps, ensures nerves and muscles functions properly.
Promotes Anti- Cancer Properties: Bacupari contains Fibre, vitamin C, vitamin E, and vitamin A antioxidants help to prevent cancer. Pectin present in Bacupari has also been found by some studies to help protect against colon cancer.
Hormonal Imbalance: Bacupari is packed with therapeutic properties that can normalize a imbalances in the body such as anti-inflammatory, digestive, and anti-obesity properties.
Helps to Lose Weight: Bacupari fruit is used for weight loss for those suffering from obesity. Garcinia in Bacupari reacts with the carbon content of the lipid molecules and transform them, which leads to weight loss.
Anti- Inflammatory Properties: Bacupari fruit act as antiphlogistic or anti-inflammatory agent, making a good choice for reducing inflammation.
Cures Digestion: Bacupari had more amount of fibre and water for good digestion. Bacupari with Potassium helps towards the elimination of waste.
