Interesting Health Facts On Black Diamond Apple

Interesting-Facts-On-Black-Diamond-Apple
Interesting-Facts-On-Black-Diamond-Apple

Interesting Health Facts On Black Diamond Apple

Scientific Name of Black Diamond Apple – MalusDomestica “Black diamond” also called as “ Scorpion fruit ”

Why it is called as Black Diamond Apple ?
According to experts, they have a unique color because of the geographical region and climatic condition in which they are grown in Nyingchi, a small city in the mountains of Tibet. The region receives excessive ultraviolet light during the day and the temperature fluctuates dramatically at night, which affects the skin of the apple and develops a deep, dark color. While the skin becomes darker, the flesh inside is white and bright like any other apple.

Origin of Black Diamond Apple(Malus Domestica) is a representative of the genus Apple of the Rose family.
Black diamond apple is a variety of apple grown in Tibet, notable for its deep violet color.
Black diamond apple belongs to the family of Huaniu apples, known as the Chinese Red.

Variety  of Black Diamond Apple
Another variety of Black Diamond Apple in the U.S. is called as Arkansas Black. According to experts, they are not as sweet as compared to other varieties and need to be stored in darker places to taste good.

Arkansas a crowd favourite, the Arkansas Black is notable for its extremely dark color. The taste is sweet, tart, and crunchy on the inside.

Appearance of Black Diamond Apple
Black diamond apples are purple, gleaming, and have a nice texture,apples almost look like candle wax and are as beautiful as a diamond. A small to medium-sized varietal, averaging 5 to 7 centimeters in diameter and having a round to conic shape with flattened shoulders.

Taste of Black Diamond Apple
Black diamond apples tastes sweeter than honey, and its crispness is unmatched

NUTRITIONAL CONTENTS of Black Diamond Apple

Back diamond apple nutrition per 100g

  • Vitamin C – 9mg
  • Fat – 0.5g
  • Carbohydrate – 11.6
  • Protein – 0.6g
  • Iron – 0.1g
  • Vitamin B – 0.9g

Interesting Health Facts On Black Diamond Apple

Black Diamond Apple do not have high nutrition values as other normal apples contain Fiber, vitamins C and vitamins B.Black Diamond Apple prevent from damaging effects of free radicals, which are directly linked to premature aging, wrinkles, age spots, and other age-related conditions.

Aids digestion: Black Diamond Apple fruit contain pectin, a type of fiber that acts like a prebiotic to maintains bowel regularity. Black Diamond Apple fruit promote healthy digestive function and helps to improve the functioning of the bacteria living in our large intestine and promote good bacteria in the gut.

Improves Metabolism: Riboflavin helps your body break down and use the carbohydrates, fats, and proteins in your diet and helps metabolize food into energy.Black Diamond Apple fruit contains Riboflavin,Vitamin B12, vitamins B and vitamins C, helps in formation of red blood cells and absorb iron and maintain healthy tissue there by maintain the central nervous system.

Fosters Bone Health: Black apples fruit contains good amount of Vitamin C  can also be effectively useful for making bones strong. As like Normal Apple this Black also prevent the bone  disease such as osteoporosis, osteoarthritis, bone cancer.

Promotes healthy skin:  The powerful antioxidants in Black apple fruit treat skin conditions like psoriasis, eczema, rosacea and herpes.Black Apple fruit contain vitamin C increases blood circulation, which keeps the skin looking young and toned. Black Apple fruit helps fight off acne-causing bacteria ,repair of the damaged ones, prevent acne, quickly heal wounds, burns and frostbite.

Lowers the risk of heart disease: Black Apple fruit include soluble fiber and polyphenol antioxidants which contribute to heart health and lower blood pressure. Latest Research found that Black Apple Fruit prevents build-ups in the arteries and enhance good blood flow to the heart.

 Good for weight loss: Black Apple fruit dietary fiber decrease cholesterol levels, reduce blood pressure, and lower inflammation. Black Apple fruit hold high-water content and  that increase satiety, thereby reduce appetite and overeating

Fights diabetes: Black Apple fruit regulate blood sugar and protect against diabetes,lower fasting glucose levels.The polyphenols in apples have been directly linked to reducing the uptake of carbohydrates ,stimulate the release of insulin from our pancreas.

Good for Oral Health: Black diamond apples as a good fiber texture stimulate the secretion of saliva (an alkaline compound), which reduces the ability of bacteria to multiply and grow in your mouth. Cleans Plaque trapped between teeth.

 Protect against Infection: Black diamond apples holds Antibacterial properties that can protect from many types of harmful bacteria such as fungal infection. Black diamond apples also fight infections, inflammations and cell-damages

Enhances Vision Health: Black diamond are rich in vitamin A that keeps away various diseases occurring in the eyes. So helpful in help preventing age-related vision problems like macular degeneration and cataracts

Increases Energy : Black apple contain lot of calories which make us feel the fullness, decrease appetite, help you stay hydrated, lower body weights.

Boosts Immunity  : consumption of black apples include strong immune system to stay away from the grip of infectious diseases.Black apple is rich in anti-oxidant that strengthens the immunity of our body by making the immune cells strong and increase the infection-fighting ability.

Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers