Health Facts On Concord Grapes
Concord Grapes is Scientifically called as “ Vitis labrusca ”.
Origin of Concord Grapes
Concord grapes originated in Concord, Massachusetts in 1849 and were first created by Boston-born Ephraim Wales Bull. Bull wanted to create a hardy vine that could survive the cold climate of Massachusetts. He initially planted 22,000 seedlings and after six years chose one single vine that proved to yield the best fruit, and that original vine is still thriving today in Concord. Concord grapes are still predominately grown in the United States, but the juice and concentrate are also sold in Europe, Asia, and Australia.
Other Names of Concord Grapes
Concord Grapes, Fox grapes .
Appearance of Concord Grapes
The skin of a Concord grape is typically dark blue or purple, and often is covered with a lighter-coloured epicuticular wax “bloom” that can be rubbed off. It is a slip-skin variety, meaning that the skin is easily separated from the fruit. Concord grapes have large seeds and are highly aromatic.
Tastes of Concord Grapes
Concord grapes are highly aromatic, tangy, and sweet with a unique musky flavour.
Varieties of Concord Grapes
Varying in colour from deep blue to purple or almost black, the large, round Concord grape grows in loose clusters on sturdy vines.
Niabell Grapes is similar to concord grapes.
Nutritional Contents of Concord Grapes
1 cup of concord grapes
• Calories 61
• Total Fat: 0.3g
• Sodium: 2mg
• Carbohydrates: 15.8g
• Dietary Fibre: 0.8g
• Total Sugar: 14.9g
• Protein: 0.6g
• Calcium: 13mg
• Iron: 0.3mg
• Potassium: 176mg
• Vitamin A: 5mcg
• Vitamin C: 4mg
Health Facts On Concord Grapes
Promotes Healthy Heart: Concord grapes contain flavonoids that improve blood fluidity. Another compound resveratrol (polyphenol) helps in relaxing the arteries allowing proper circulation of blood in the heart.
Boosts Immune System: Concord grapes are a rich source of vitamin C,vitamin A and polyphenols, Iron, which helps your body carry oxygen to cells, plays a vital part in maintaining many of the immune system processes.
Encourages Vision Power: Concord grapes contains Vitamin A and Vitamin C is essential for good vision and protect against oxidative damage. Concord grapes component Vitamin C of the protein rhodopsin, which allows the eye to see in low-light conditions.
Protects against Cancer: The antioxidants as Vitamin A, Vitamin C and Vitamin E found in Concord grapes may protect against cancer. Consumption of concord grape juice help in increasing blood vessels as well as white blood cells in their bloodstream which can help fight off viruses, bacteria and other foreign invaders.
Strengthen Bones: Concord grapes include vitamin K, which may help maintain bone density and prevent breaks or fractures. Concord grapes also boosts osteocalcin’s efficiency, a protein involved in bone mineralization, and encourages a healthy calcium balance.
Cures Diabetics: The Nutrients such as antioxidants, including resveratrol, are in the grapes skin and seeds. Concord grapes have preventive properties called as resveratrol improved insulin sensitivity and glucose helps lower risk of type 2 diabetes.
Improves Digestion: Concord grapes have a high fibre content that might promote easy digestion. Vitamin A present in Concord grapes maintains healthy digestion by nourishing the mucosal tissue lining the digestive tract.
Uplifts Brain Function: Concord grapes prevent the accumulation of proteins and foreign harmful substances that affect brain function. Concord grapes also rich in Vitamin C is important in the synthesis of the neurotransmitter such as dopamine, also protects the brain against oxidative stress.
Enhances Skin: Concord Grapes with vitamin C nutrient counter the side effects created by the sun exposure and also reduce the damage caused by free radicals, a harmful by-product of sunlight, smoke, and pollution.
Maintains Healthy Breast Tissue: As mentioned above Concord grapes contain resveratrol, that protects the DNA of our cells against mutations that also protect breast tissue from the mutations which can take place in certain breast cancers.
Treats as Anti-Inflammatory: Concord grapes contain a variety of polyphenols that can reduce the inflammatory response in the body. These grapes also have the antioxidant ability to mop up free radicals in the body and keep you looking younger, longer.
