29 Amazing Health Benefits Of Jack fruit

Jack fruit is known as the jack of all fruits. Jack-fruit is a rich source of vitamin, minerals, phyto-nutrients,carbohydrate, electrolytes, fiber, fat,protein,potassium, magnesium, manganese, and iron. It contains outstanding amounts of vitamin B-6 (pyridoxine), niacin, riboflavin, and folic acid but no cholesterol or saturated fats. Jack-fruit belongs to mulberry family and scientific name is Artocarpus heterophyllus , commonly known as jack tree, jack-fruit, jack or jak.

Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.Jack fruit seed as well as fruit pulp are edible to cook,mainly jack fruit seeds dishes are common in Kerala food. jack-fruit prevents colon cancer, Asthma, Ulcers, Anemia,bone disease,skin ageing,high blood pressure and some rare stomach related problems.

Health Benefits Of Jack fruit are Good source of Vitamin A,Type-2 Diabetes,Prevents colon cancer,Help in glowing complexion,Fights against wrinkles,Constipation.

Jack fruit rich in vitamin A that provide a good eyesight also best for reducing Cardiovascular health problems. One cup of jack-fruit contains 3 grams of dietary fiber, produces peristaltic motion and increases the gastric juice secretion. It is one of the rare fruits that is rich in a B-complex group of vitamins. gastric juice of Jack fruit helps in quick and easy digestion, thus avoids constipation problem or Piles problem.

29 Amazing Health Benefits Of Jack fruit

Good source of Vitamin A
Jack fruit are high in vitamin A, which is most important vitamins for hair health as it prevents dryness in hair.Good source of Vitamin A

Type-2 Diabetes
Eating Jack fruit leaves help in improving glucose tolerance in both type-2 and normal diabetic patients.Doctors do not recommend eating jack fruit for all diabetes patients.

Prevents colon cancer
Jack fruit contains phyto-nutrients such as saponins, isoflavanes and lignans that fight against cancer causing free radicals. Antioxidants present in Jack fruit arrest the leukemia cells formation in the colon. Jack fruit has an antioxidant property,minimizing the risk of colon cancer.

Help in glowing complexion
Jack fruit provide rich vitamin and mineral that help in glowing complexion.

Fights against wrinkles
Jack fruit face pack reduce wrinkles in just about 5-7 weeks. Use regularly for best results.

Constipation
Jack fruit regular consumption prevent constipation as it is rich in fiber content and powerful laxative properties. This in turn flush waste regularly that help in good digestion and absorption in intestine.

Protects from Lung and Oral Cavity disorder
Latest research found that Vitamin A and carotenes found in jack fruit help in Lung and Oral Cavity functioning also protect from the lung and oral cavity cancers and other disorders.Flawless skin
Jack fruit consist of antioxidant property helps in nourishing the skin and slows down ageing by destroying free radicals found in the skin cells.

Good Source of Antioxidant
High level of antioxidants nutrients present in jack fruit protect our body from the harmful effects of oxygen free radicals thus prevents from various cancers and harmful disease.

Improve hair growth
Sufficient blood circulation is extremely important for good hair growth .Jack fruit promote good and healthy blood circulation, hence it promotes hair growth.

Reduce Heart attack risk
Vitamin B6 found in Jack Fruit help in reducing the blood pressure level,thus reduce the risk of heart attack.

Immunity
Jack fruit can supply the body a very good amount of this powerful antioxidant. Jackfruit is an excellent source of vitamin C, a powerful nutrient which helps protect against dangerous and bacterial infections.

Improves digestion
Jack fruit is a rich in fiber content that promote healthy digestion and hence help liver functioning properly.

Maintains blood pressure
Jack fruit rich source of potassium. Jack fruits are very effective in lowering high blood pressure and controlling the heart rate.

Prevents from Ageing
Phytonutrients called isoflavones,lignans,saponins provide anti-cancer and anti-aging property thus protect our body from the cancer.

Improves eyesight
Anti-aging means degeneration of skin cells.Jack fruits are a rich source of vitamin A that provide healthy eye.Jack fruits also contain powerful anti-aging properties

Hemoglobin Level
Jack fruit is rich in iron content that maintaining the hemoglobin level in the blood and reduce the risk of anemia especially for woman during pregnancy.

Asthma
Extracts of Jack fruit are effective in controlling asthma and reduce the symptoms of asthma. Jack fruit juice treats asthma and other respiratory tract problems.

Bone health
Jack Fruits are a rich source of magnesium that helps in the absorption of calcium and strengthens the bones.Jack Fruits are also responsible in providing good bone health.

Anemia
Jack Fruits being a rich source of iron help in preventing anemia and improving blood circulation in the body

Prevents from lung Disorders
Jack Fruits is very beneficial for the person suffering from the asthma and other respiratory disorders.Prevents bone loss
Jack fruit has high amount of calcium and phosphorus which are mostly required by the body to strengthen and promote healthy growth and development of the bone.

Keeps Thyroid healthy
Copper is vital for thyroid metabolism, also for hormone production and absorption. Jack Fruit provide good source of Copper that help good growth in metabolism rate.

Prevents cancer
Jack fruit contains phyto-nutrients that eliminating free radical causing cancer and degeneration of cells in the body.

Cold and infections: Vitamin C prevent cold and infections. Jack fruit provide good amount of vitamin C,antioxidant that strengthening the immune system

Regulates blood sugar levels
Jack fruit has a rich amount of manganese and helps to regulate blood sugar levels in the body.

Helps prevent night blindness
Jack fruit contain a good amount of vitamin A and can prevent night blindness.

Prevent Ulcers
Jack fruit contains strong anti-ulcerative and antioxidant properties that help to cure ulcers and digestive system disorders.

Bowel functioning
Jack fruit has high a fiber content that can give relief from piles and prevention from constipation.

Thanks to Reference Article
http://www.lifehack.org/317644/10-surprising-health-benefits-jackfruit-you-need-know
http://www.stylecraze.com/articles/benefits-of-jackfruit-seeds-for-skin-hair-and-health/

Fruit Name in Khmer

List of Fruit Name in Khmer Language

Fruits	Fruit Name in English	Fruit Name in Khmer
	Apricot	Apricot
	Apple	ផ្លែប៉ោម
	Avocado (Butter fruit)	ផ្លែបឺរ
	Banana	ចេក
	Blueberry	Blueberry
	Cantaloupe	Cantaloupe
	Coconut	ដូង
	Custard Apple	Custard Apple
	Cherry	Cherry
	Dates	កាលបរិច្ឆេទ
	Fig	រូប
	Gooseberry	ហ្គីសឺរី
	Grapes	ទំពាំងបាយជូ
	Guava	ហ្គាវ
	Jackfruit	ផ្លែឈើជែក
	Jambu fruit / bell fruit	ផ្លែ Jambu
	kiwi	សត្វឃីវី
	Lemon	ក្រូចឆ្មា
	Lime	ឡាយ
	Mango	ផ្លែស្វាយ
	Mulberry	Mulberry
	Musk Melon	Musk Melon
	Orange	ពណ៌ទឹកក្រូច
	Papaya	ផ្លែល្ហុង
	Pear	Pear
	Pineapple	ម្នាស់
	Pomegranate	ផ្លែទទឹម
	Sapota	Sapota
	Plum	ផ្លែព្រូន
	Sweetlime	ផ្អែមល្ហែម
	Watermelon	ឪឡឹក
	Tomato	ប៉េងប៉ោះ

Fruits

Fruit Name in English

Fruit Name in Khmer

Apricot

Apple

ផ្លែប៉ោម

Avocado (Butter fruit)

ផ្លែបឺរ

Banana

ចេក

Blueberry

Cantaloupe

Coconut

ដូង

Custard Apple

Cherry

Dates

កាលបរិច្ឆេទ

Fig

រូប

Gooseberry

ហ្គីសឺរី

Grapes

ទំពាំងបាយជូ

Guava

ហ្គាវ

Jackfruit

ផ្លែឈើជែក

Jambu fruit / bell fruit

ផ្លែ Jambu

kiwi

សត្វឃីវី

Lemon

ក្រូចឆ្មា

Lime

ឡាយ

Mango

ផ្លែស្វាយ

Mulberry

Musk Melon

Orange

ពណ៌ទឹកក្រូច

Papaya

ផ្លែល្ហុង

Pear

Pineapple

ម្នាស់

Pomegranate

ផ្លែទទឹម

Sapota

Plum

ផ្លែព្រូន

Sweetlime

ផ្អែមល្ហែម

Watermelon

ឪឡឹក

Tomato

ប៉េងប៉ោះ

List of Fruit Names in Khmer Language
The fruit Apricot is called as Apricot in Khmer .
The fruit Apple is called as ផ្លែប៉ោម in Khmer .
The fruit Avocado (Butter fruit) is called as ផ្លែបឺរ in Khmer .
The fruit Banana is called as ចេក in Khmer .
The fruit Blueberry is called as Blueberry in Khmer .
The fruit Cantaloupe is called as Cantaloupe in Khmer .
The fruit Coconut is called as ដូង in Khmer .
The fruit Custard Apple is called as Custard Apple in Khmer .
The fruit Cherry is called as Cherry in Khmer .
The fruit Dates is called as កាលបរិច្ឆេទ in Khmer .
The fruit Fig is called as រូប in Khmer .
The fruit Gooseberry is called as ហ្គីសឺរី in Khmer .
The fruit Grapes is called as ទំពាំងបាយជូ in Khmer .
The fruit Guava is called as ហ្គាវ in Khmer .
The fruit Jackfruit is called as ផ្លែឈើជែក in Khmer .
The fruit Jambu fruit / bell fruit is called as ផ្លែ Jambu in Khmer .
The fruit kiwi is called as សត្វឃីវី in Khmer .
The fruit Lemon is called as ក្រូចឆ្មា in Khmer .
The fruit Lime is called as ឡាយ in Khmer .
The fruit Mango is called as ផ្លែស្វាយ in Khmer .
The fruit Mulberry is called as Mulberry in Khmer .
The fruit Musk Melon is called as Musk Melon in Khmer .
The fruit Orange is called as ពណ៌ទឹកក្រូច in Khmer .
The fruit Papaya is called as ផ្លែល្ហុង in Khmer .
The fruit Pear is called as Pear in Khmer .
The fruit Pineapple is called as ម្នាស់ in Khmer .
The fruit Pomegranate is called as ផ្លែទទឹម in Khmer .
The fruit Sapota is called as Sapota in Khmer .
The fruit Plum is called as ផ្លែព្រូន in Khmer .
The fruit Sweetlime is called as ផ្អែមល្ហែម in Khmer .
The fruit Watermelon is called as ឪឡឹក in Khmer .
The fruit Tomato is called as ប៉េងប៉ោះ in Khmer .
Fruits Name in Khmer

Fruit Name in Lithuanian

List of Fruit Name in Lithuanian

Fruits	Fruit Name in English	Fruit Name in Lithuanian
	Apricot	Abrikosas
	Apple	Apple
	Avocado (Butter fruit)	Avokadas
	Banana	Bananas
	Blueberry	Mėlynės
	Cantaloupe	Cantaloupe
	Coconut	Coconut
	Custard Apple	Custard Apple
	Cherry	Cherry
	Dates	Dates
	Fig	Fig
	Gooseberry	Agrastas
	Grapes	Vynuogės
	Guava	Guava
	Jackfruit	Jackfruit
	Jambu fruit / bell fruit	Gvajavos vaisius
	kiwi	kivi
	Lemon	Citrina
	Lime	kalkės
	Mango	Mango
	Mulberry	Mulberry
	Musk Melon	melionas
	Orange	oranžinė
	Papaya	Papaja
	Pear	Kriaušių
	Pineapple	Ananasas
	Pomegranate	Granatas
	Sapota	Sapota
	Plum	Slyva
	Sweetlime	Saldžioji kalkė
	Watermelon	Arbūzas
	Tomato	Pomidoras

Fruits

Fruit Name in English

Fruit Name in Lithuanian

Apricot

Abrikosas

Apple

Avocado (Butter fruit)

Avokadas

Banana

Bananas

Blueberry

Mėlynės

Cantaloupe

Coconut

Custard Apple

Cherry

Dates

Fig

Gooseberry

Agrastas

Grapes

Vynuogės

Guava

Jackfruit

Jambu fruit / bell fruit

Gvajavos vaisius

kiwi

kivi

Lemon

Citrina

Lime

kalkės

Mango

Mulberry

Musk Melon

melionas

Orange

oranžinė

Papaya

Papaja

Pear

Kriaušių

Pineapple

Ananasas

Pomegranate

Granatas

Sapota

Plum

Slyva

Sweetlime

Saldžioji kalkė

Watermelon

Arbūzas

Tomato

Pomidoras

List of Fruit Names in Lithuanian Language

The fruit Apricot is called as Abrikosas in Lithuanian .
The fruit Apple is called as Apple in Lithuanian .
The fruit Avocado (Butter fruit) is called as Avokadas in Lithuanian .
The fruit Banana is called as Bananas in Lithuanian .
The fruit Blueberry is called as Mėlynės in Lithuanian .
The fruit Cantaloupe is called as Cantaloupe in Lithuanian .
The fruit Coconut is called as Coconut in Lithuanian .
The fruit Custard Apple is called as Custard Apple in Lithuanian .
The fruit Cherry is called as Cherry in Lithuanian .
The fruit Dates is called as Dates in Lithuanian .
The fruit Fig is called as Fig in Lithuanian .
The fruit Gooseberry is called as Agrastas in Lithuanian .
The fruit Grapes is called as Vynuogės in Lithuanian .
The fruit Guava is called as Guava in Lithuanian .
The fruit Jackfruit is called as Jackfruit in Lithuanian .
The fruit Jambu fruit / bell fruit is called as Gvajavos vaisius in Lithuanian .
The fruit kiwi is called as kivi in Lithuanian .
The fruit Lemon is called as Citrina in Lithuanian .
The fruit Lime is called as kalkės in Lithuanian .
The fruit Mango is called as Mango in Lithuanian .
The fruit Mulberry is called as Mulberry in Lithuanian .
The fruit Musk Melon is called as melionas in Lithuanian .
The fruit Orange is called as oranžinė in Lithuanian .
The fruit Papaya is called as Papaja in Lithuanian .
The fruit Pear is called as Kriaušių in Lithuanian .
The fruit Pineapple is called as Ananasas in Lithuanian .
The fruit Pomegranate is called as Granatas in Lithuanian .
The fruit Sapota is called as Sapota in Lithuanian .
The fruit Plum is called as Slyva in Lithuanian .
The fruit Sweetlime is called as Saldžioji kalkė in Lithuanian .
The fruit Watermelon is called as Arbūzas in Lithuanian .
The fruit Tomato is called as Pomidoras in Lithuanian .

Fruits Name in Lithuanian

How to Prepare Apple and Oatmeal exfoliating face pack and Scrub

If we don’t remove this dead cells it accumulates over the new growing cells and also looks skin darker, aged. Exfoliating process is nothing but removing dead cells over the epidermis that is top of the layer and also help in replacing new and healthy cells.Outer layer of our skin shed lot of dead cells. These dead cells accumulate over outer layer of the skin to produce excess oil and clogged pores that blocks fresh new upcoming cells.

Some common reasons for skin pores blockage are
Accumulation of dead and dry cells
Excess oil intake and application over skin
Dehydrated skin
Hormones
Excessive sweating
increased oil production by skin
bacterial infection

Apple fruit is rich in vitamins and fruit acids that give healthy skin.Copper in Apple result in formation of melanin that protect our skin from harmful UV rays. Apple nutrients help in maintaining the PH level in skin as well as body.Apple fruit provide best antioxidant like flavonoids, polyphenols, and vitamin C that boost our skin health.

Vitamin C or ascorbic acid present in Apple reduce aging, wrinkles, black heads, whiteheads, alleviate skin damages, black spots, sun tan. Apple and Oatmeal exfoliating face pack used in exfoliating face pack help in removing dead cells.Apple face pack result in refreshing soft smooth skin. This Apple scrub at home suitable for all type of skin including sensitive skin.

Prepare Apple and Oatmeal exfoliating face pack and Scrub by apple paste and one tablespoon of oatmeal, one tablespoon of honey and mix with apple paste to make a thick binding scrub.

Oatmeal scrub suitable for all type of skin especially oatmeal Scrub suits for thin and dedicated skin. Oatmeal scrub result in providing good soothing and anti-inflammatory.Oatmeal scrub application once a week shall treat many skin conditions light sensitive skin without any chemical reactions. These oat scrub rejuvenate and sooth even dry skin.

How to Prepare Apple and Oatmeal exfoliating face pack and Scrub

Apple not only protect our skin but also treat acne, harmful bacteria virus infection, itching, eczema and severe dryness of skin. Tanic acid in Apple cures dark circle, pigmentation and maintain skin texture and hydration level. Apple face pack provide fair, glow and youthful skin.Take half apple and prepare thick apple paste .Take one tablespoon of oatmeal, one tablespoon of honey and mix with apple paste to make a thick binding scrub.This nourishing Apple and Oatmeal exfoliating face pack removes dead cells and impurities from the skin that make skin look youth and clear.Apply the smooth paste over face,neck,hand,feet hand and give gentle scrubbing movement for 15 minutes and wash the pack with clear water.Honey and apple combination maintains the moisture and pH of the skin. Apple and Oatmeal exfoliate face pack suits all skin compared to other face pack since apple packed with lot of antioxidant,vitamins and minerals that are essential for skin growth.Apple and Oatmeal exfoliating face pack rich in potassium content that also help in purifying our skin Deep and Down. homemade Apple facial scrub provide complete exfoliation and remove dirt, oil and dull skin. Apple face scrub maintains pH level, skin tone, skin texture.

How to Prepare Lemon Exfoliating Face Pack and Scrub

Skin exfoliate work same as how scrub work on our face. It is necessary to exfoliate our skin at least once a week to remove acne, dirt, oil accumulation, bacterial infection.These dead cells accumulate over outer layer of the skin to produce excess oil and clogged pores that blocks fresh new upcoming cells.Proper exfoliation over skin removes dead cells, clogging pores, impurities that keep skin looking perfect and clean.exfoliating scrub removes excess oil production and make it clean and perfect skin. oily skin need exfoliation twice in a weak whereas dry and sensitive skin shall have once a week.

In this article I have taken only oats and sugar which is known as best homemade scrub for preparing face pack.White sugar and brown sugar used at home shall act as best homemade scrub can avoid side effects and also very inexpensive.

Sugar scrub over skin provide complete moisturizing and exfoliating effect instantly. Sugar scrub application on face, feet, hands give a fantastic out come with a silky skin.Lemon juice is an astringent juice act as natural bleaching agent useful for whitening skin and reducing freckles.Lemon juice is a treatment for oily skin that also lighten skin coloration and provide brighten look.Prepare Lemon Exfoliating Face Pack and Scrub by Adding lemon juice ,4 table spoon (or one cup) of sugar and add olive oil,honey make a thick paste.

Lemon Exfoliating Face Pack and scrub used for Rejuvenating, exfoliating and lightening skin.Lemon juice revitalize your skin since it hold anti-oxidant and citric acid property.Lemon juice pack help in restoring skin vigor and vitality while using twice a week.Vitamin C along with citric acid help in diminishing,blemishes the dark spots.

How to Prepare Lemon Exfoliating Face Pack and Scrub

Lemon Exfoliating scrub Pack shall brighten skin on knees and elbows areas.Lemon face pack give a Anti-ageing, anti dry,anti tan Effect.Lemon is rich source of vitamin C that holds anti-oxidant property. Vitamin C and citric acid in lemon help to maintain skin moisture, softness and prevents wrinkles on the face. Lemon peels remove blackheads even in sensitive skin. Lemon pack usually used as best anti-wrinkle pack.Lemon juice application over skin remove the blackheads ,acne scars, pimples and dark spots.Lemon juice over sun affected area result in flawless, smooth skin.Add 2 tablespoon of lemon juice and 4 table spoon of sugar. mix both well and add olive oil make a thick paste. Apply this scrub paste gently over the face, hand, neck, foot skin, give a gentle circular upward movement.Leave the pack for 10 minutes. Once it is set remove the pack with normal water. This Lemon Exfoliating Face Pack shall provide oil free, fair, young, moisturize, cleanse effect. Best pack to eliminate dirt and making skin look brighter.Lemon is a best ingredient which moisturize, cleanse, removes dirt and impurities on the skin. Orange face scrub remove dead cells, excess oil, impurities, tanned cells.This instant Lemon pack – Exfoliating Face Pack – moisturize, cleanse, lighten and Brighten skin. Lemon and sugar combination works good for skin exfoliation. Mainly lemon pack used to clear facial discolorations, unwanted freckles, oil on the skin.Face pack using lemon juice help in treating acne. lemon juice shall fade dark skin over knee and elbow and also act as natural bleacher. Lemon pack used as best exfoliating scrub for face, foot, hand.

Fruit Name in Latin

Fruits Name in Latin

The fruit Apricot is called as persicum in Latin .
The fruit Apple is called as Lacus in Latin .
The fruit Avocado (Butter fruit) is called as Avocado (Butter fruit) in Latin .
The fruit Banana is called as Musa sapientum fixa in Latin .
The fruit Blueberry is called as Vaccinium in Latin .
The fruit Cantaloupe is called as Cantaloupe in Latin .
The fruit Coconut is called as Cocoes in Latin .
The fruit Custard Apple is called as custard Lacus in Latin .
The fruit Cherry is called as cerasus in Latin .
The fruit Dates is called as Dates in Latin .
The fruit Fig is called as ficus in Latin .
The fruit Gooseberry is called as ad hominem in Latin .
The fruit Grapes is called as Uvas in Latin .
The fruit Guava is called as Guacia in Latin .
The fruit Jackfruit is called as Jackfruit in Latin .
The fruit Jambu fruit / bell fruit is called as fructus guava in Latin .
The fruit kiwi is called as kiwi in Latin .
The fruit Lemon is called as CITREA in Latin .
The fruit Lime is called as Aqua in Latin .
The fruit Mango is called as Mango in Latin .
The fruit Mulberry is called as moro in Latin .
The fruit Musk Melon is called as cucumis in Latin .
The fruit Orange is called as aurantiaco in Latin .
The fruit Papaya is called as Papaya in Latin .
The fruit Pear is called as Orbis in Latin .
The fruit Pineapple is called as Pineapple in Latin .
The fruit Pomegranate is called as Malum punicum in Latin .
The fruit Sapota is called as Sapotaceae in Latin .
The fruit Plum is called as Plum in Latin .
The fruit Sweetlime is called as dulce cinis in Latin .
The fruit Watermelon is called as PEPO in Latin .
The fruit Tomato is called as Nullam consectetur in Latin .

Fruit Names in Latin

Fruits	Fruit Name in English	Fruit Name in Latin
	Apricot	persicum
	Apple	Lacus
	Avocado (Butter fruit)	Avocado (Butter fruit)
	Banana	Musa sapientum fixa
	Blueberry	Vaccinium
	Cantaloupe	Cantaloupe
	Coconut	Cocoes
	Custard Apple	custard Lacus
	Cherry	cerasus
	Dates	Dates
	Fig	ficus
	Gooseberry	ad hominem
	Grapes	Uvas
	Guava	Guacia
	Jackfruit	Jackfruit
	Jambu fruit / bell fruit	fructus guava
	kiwi	kiwi
	Lemon	CITREA
	Lime	Aqua
	Mango	Mango
	Mulberry	moro
	Musk Melon	cucumis
	Orange	aurantiaco
	Papaya	Papaya
	Pear	Orbis
	Pineapple	Pineapple
	Pomegranate	Malum punicum
	Sapota	Sapotaceae
	Plum	Plum
	Sweetlime	dulce cinis
	Watermelon	PEPO
	Tomato	Nullam consectetur

Fruits

Fruit Name in English

Fruit Name in Latin

Apricot

persicum

Apple

Lacus

Avocado (Butter fruit)

Banana

Musa sapientum fixa

Blueberry

Vaccinium

Cantaloupe

Coconut

Cocoes

Custard Apple

custard Lacus

Cherry

cerasus

Dates

Fig

ficus

Gooseberry

ad hominem

Grapes

Uvas

Guava

Guacia

Jackfruit

Jambu fruit / bell fruit

fructus guava

kiwi

Lemon

CITREA

Lime

Aqua

Mango

Mulberry

moro

Musk Melon

cucumis

Orange

aurantiaco

Papaya

Pear

Orbis

Pineapple

Pomegranate

Malum punicum

Sapota

Sapotaceae

Plum

Sweetlime

dulce cinis

Watermelon

PEPO

Tomato

Nullam consectetur

Lakshmi

29 Amazing Health Benefits Of Jack fruit

List of Fruit Name in Khmer Language

List of Fruit Name in Lithuanian

How to Prepare Apple and Oatmeal exfoliating face pack and Scrub

How to Prepare Lemon Exfoliating Face Pack and Scrub

Fruit Name in Latin

Facts On Fruits

Fruit Recipe

Skin Care From Fruits