Facts On Fibrous Santinash Fruit
The Fibrous Satinash fruit is scientifically called as Syzygium fibrosum .
ORIGIN OF FIBROUS SANTINASH FRUIT
Syzygium is a genus of flowering plants that belongs to the myrtle family, Myrtaceae.
Syzygium fibrosum is a species of rainforest trees native to monsoon forests of Indonesia, Papua New Guinea, Australia.
OTHER NAMES OF FIBROUS SANTINASH FRUIT
Small red apple, (Bamaga) fibrous satinash ,apricot satinash.
APPEARANCE OF FIBROUS SANTINASH FRUIT
The pink or red Fibrous Satinash fruit has a flattened globular shape and are about 2 cm wide, containing a singular seed.
The Fibrous Satinash fruit is a small, dark purple fruit that is related to the blueberry. It has a smooth skin and a fibrous texture.
TASTES OF FIBROUS SANTINASH FRUIT
The Fibrous Satinash fruit is sweet and tart, with a flavour that is reminiscent of cranberries.
NUTRITIONAL CONTENTS OF FIBROUS SANTINASH FRUIT
Per 100 g (3.5 oz)
• Energy: 105 kJ (25 kcal)
• Carbohydrates: 5.70 g
• Fat: 0.30 g
• Protein: 0.60 g
• Thiamine (B1): 0.020 mg
• Riboflavin (B2): 0.030 mg
• Niacin (B3): 0.800 mg
• Vitamin C: 22.3 mg
• Calcium: 29 mg
• Iron: 0.07 mg
• Magnesium: 5 mg
• Phosphorus: 8 mg
• Potassium: 123 mg
• Zinc: 0.06 mg
Facts On Fibrous Santinash Fruit
Protects Hair and Scalp: Apart from its astringent properties, Satinash fruit is also rich in antioxidants like anthocyanins that helps to create a protective barrier against free radicals and oxidative stress.
Boosts Immune System: vitamin C and Iron found in Fibrous Satinash fruit also supports the immune system by protecting against oxidative stress and aiding in microbial killing.
Enhances Brain Function: Satinash fruit contains anthocyanins which increase blood flow to brain and activate brain areas that control memory and focus.
Prevent from Diabetic: Satinash fruit conatin rich antioxidants called as polyphenols which influence blood glucose at different levels and may also help control and prevent diabetes complication.
Increases Eye Sight: Satinash fruit found in vitamin C,vitamin E can lower the risk of developing cataracts and can also slow the progression of age-related macular degeneration (AMD).
Strengthens Bones: Satinash fruit is rich in Calcium, Magnesium minerals which are considered as vital to keep our bone strong and healthy.
Maintains Healthy Heart: Satinash fruit contains vitamins and minerals such as Magnesium ,Potassium ,sodium that helps to maintain the correct volume of circulating blood and tissue fluids in the body.
Rejuvenates Skin: Satinash fruit is abundance of vitamin C for the synthesis of collagen, which is found in connective tissue around the body.
Acts as Anti- Inflammatory: The vitamin E , anthocyanins, magnesium and potassium effectively reduce inflammation, which speeds up healing of wounds in Satinash fruit. Satinash fruit could help in reducing the swelling effect in hair scalp.
Reduce Risk of Cancer: Satinash fruit contains Vitamin E that acts as a powerful antioxidant that prevents and fight against the formation of free radical and also protect from oxidation of cells which may lead to the development of cancer.
Aids Digestion: Satinash fruit provide rich fibre that can fight against diarrhoea and constipation, thus relieving a person from stomach aches or any other digestive problems.
