Papaya also known as pawpaws .Reduces the risk of heart disease diabetes cancers improving blood sugar level lowering blood pressure.Papaya a rich source of antioxidant and nutrients like carotene,vitamin C, vitamin B, flavonoids. Daily intake of papaya reduces colon cancer, constipation, cardiovascular problem.

Benefits of Papaya for Health are Lowers cholesterol level,Help in reducing weight,Boost immunity,Protect bones,Prevent anti aging

Top 10 Amazing Benefits of Papaya for Health

Lowers cholesterol level
Papaya juice prevent cholesterol build up in arteries. Papaya rich in vitamin C reduces risk of heart attack ,hypertension, stroke formation.

Help in reducing weight
Papaya contains low calories that help in reducing weight .Rich fibre content present in a papaya help in weight loss

Boost immunity
Papaya excellent source of vitamin A , vitamin b ,vitamin C ,vitamin K that act asimmunity booster. Papaya help in body tissues growth and protect against infections and serious inflammation. Vitamin C in papaya also provide good immunity against fever.

Good for eyes
papaya is rich in vitamin A that provide good health for eye nervous , also prevent from eye disease like macular degeneration.

Protect bones
Papaya rich in calcium potassium magnesium and copper. These minerals help in strong bone growth. Calcium presenting papaya act as anti inflammatory also protect from arthritis

Improve digestion
Enzyme known as papain present in papaya improve digestion and provide good health in digestive track .papain help in Breaking Down of protein. Papaya juice prevent digestion related diseases like constipation

Prevent anti aging
Papaya rich in vitamin C beta carotene prevent your skin from free radical damage, free from wrinkles, pimples, sun damages,early aging

Prevent cancer
Papaya uses of antioxidant properties phytonutrients and flavonoids that protect free radical damage reduces the risk of colon and poster.

Reduces stress
Daily intake of Papaya juice provide good blood flow throughout our body, also prevent blood flow level and stress hormone rate. Vitamin C present in papaya help in reducing stress level.

Heart diseases
Antioxidant Vitamin C, vitamin A present in papaya prevent cardiovascular problems. Papaya is a good source of fibre and low in cholesterol level . Papaya juice reduces the risk factor for heart attack stroke