Health Facts On False Jaboticaba
False jaboticaba is scientifically called as Myrciaria vexator .
ORIGIN OF FALSE JABOTICABA
False jaboticaba is a species of plant in the family Myrtaceae.
False jaboticaba Fruit is native to South America also Myrciaria vexator is endemic to Costa Rica, Panama, and Venezuela. It is frequently found growing on road verges.
OTHER NAMES OF FALSE JABOTICABA
Myrciaria vexator, false jaboticaba, or blue grape tree .
APPEARANCE OF FALSE JABOTICABA
The False jaboticaba fruit is dark purple and plum-sized.
The False jaboticaba fruit of the blue grape is a thick-skinned berry, measuring from 1 to 1 1/2 inches in diameter.
The False jaboticaba skin changes from bright green to a dull bluish-purple as the fruit ripens.
The False jaboticaba pulp is gelatinous and somewhat translucent.
The False jaboticaba colour of the pulp is whited tinged with pink or orange.
TASTES OF FALSE JABOTICABA
The False jaboticaba flavour is sweet and mildly aromatic.
NUTRITIONAL CONTENTS OF FALSE JABOTICABA
100g of False jaboticaba
• Vitamin C: 22.7 mg
• Calcium: 6.3 mg
• Phosphorus: 9.2 mg
• Iron: 0.49 mg
• Thiamine: 0.02 mg
• Riboflavin: 0.02 mg
• Niacin: 0.21 mg
Health Facts On False Jaboticaba
Fortifies Bone Health
False jaboticaba is notably high in essential minerals — such as calcium, magnesium and potassium — that promote bone strength and integrity. This, in turn, lowers the odds of developing bone diseases such as osteoporosis.
Promotes Healthy Heart
The anthocyanins and polyphenols in False Jaboticaba is also known to promote overall cardiovascular profile and help in reducing total serum cholesterol and triglyceride levels as well as increase good cholesterol rates.
Enhances Skin
Vitamin C in False Jaboticaba fight against infection and speeds up the healing process. False Jaboticaba aids skin rejuvenation, hydration and improves skin elasticity and suppleness.
Improves Oral Health
False jaboticaba fruit contain Vitamin C and Vitamin D, which play a vital role in keeping teeth protecting and rebuilding tooth enamel.
Alleviates Respiratory system
False Jaboticaba boosts with strong astringent properties that protect from respiratory conditions . vitamin A, E, and D in False Jaboticaba fruit that may help in preventing from respiratory illness, such as colds, asthma, chronic obstructive pulmonary disease.
Boosts Immunity
False jaboticaba fruit peel found with rich antioxidant, antibacterial compounds, the majority of antioxidants and polyphenols like as quercetin, ellagic acid and anthocyanins that keeps the body’s defence mechanisms healthy and strong.
Eradicate Cancer
Antioxidants such as anthocyanins found in false jaboticaba prevent cellular damage and increases the ability to fight cancer. These antioxidants assist in the battle against free radicals, which cause cell damage and DNA alterations.
Good For Pregnant Women
False jaboticaba was given to pregnant women because of the high amount of iron content, which is also a good source of folic acid that plays a major role in the growth and development of the baby.
Treats Diabetics
False jaboticaba peels are effective in regulating blood sugar levels. It has high fibre and low-calorie content that make an ideal food for people already have diabetes.
Supports Liver Health
False Jaboticaba juice help to relieve liver stress as well as filter toxins in the liver while supplying the body with vitamins and minerals.
Fight Moods
Mineral salts and anthocyanin are the main elements present in false jaboticaba that help fight stress and consequently avoid diseases resulting from stress.
Helps to Lose weight
False jaboticaba fruit is good for weight loss because this fruit found low in calories and carbohydrate but packed with vitamins, minerals and protein.
Cures Digestion
The false jaboticaba fruits are high in fibre content that help with bowel movements and the digestive process. It contains a type of pectin, which aids digestion and enhances gut health by allowing good bacteria to flourish in the digestive tract.
