Interesting Health Facts On Khirni Fruit

Scientific named “Manilkara hexandra” or ” Mimusops hexandra “.

Origin Of Khirni fruit
Khirni is a tree species in the tribe Sapoteae, in the family Sapotaceae.
The plant is native to much of South Asia (China: Hainan and southern Guangxi provinces; the Indian Subcontinent: Bangladesh, India, and Sri Lanka; Indo-China: Cambodia, Myanmar, Thailand, and Vietnam.

Why was it named Of Khirni fruit
When plucking the fruit, or even the leaves from the tree, they secrete a milky fluid. This is the reason khirni is called kshirni in Sanskrit, derived from the word khshir, meaning milk.

Other Names Of Khirni fruit
English common names:Ceylon Iron Wood, milk tree, wedge-leaved ape flower, Rayan, khirni
Ayurvedic Name: Ksirini, Ksheerini, Rajadan, Rajnya, Rajadanah
HINDI: Khirni, Khhini, Rayan
BENGALI: Ksheerni, Rajni
GUJRATI: Rayan
MALAYALAM: Krini and Palamunpala
KANNADA: Hale, Hannu
TAMIL: Kanupala, Kaattuppala, Ulakkaippalai, Palai
TELUGU:Patla, Pola, Kirni

Appearance Of Khirni fruit
Khirni bears small 1 & 2 seeded fruits which turn yellow at maturity.
The fruits are 1.1-5 cm and round to ellipsoid in shape.
Khirni is used as a rootstock for sapota in India.
The khirni or rayan golden yellow berries come for only a very short time in May just when the real heat of summer starts.

Tastes Of Khirni fruit
Kirni Fruit secrete a flavourful milky fluid inside that tastes similar to sapota/chikoo

Nutritional Contents Of Khirni fruit
Khirni is a rare fruit with rich source of vitamin C, A, antioxidants, minerals, fats, proteins, carbohydrates, and sterols.Saponin 1, 2 and 3, Gallic acid, Myrecetin, and Quercetin
Triterpenoidsaponin, β–sitosterol, tannins

Interesting Health Facts On Khirni Fruit

Augment of Kidney Function
Khirni fruit possess diuretic properties helps to get rid of toxins, waste matter, and undigested food accumulated in the system, by means of optimal kidney activity, thereby preventing kidney disorders.

Treats Skin Health
Khirni fruit contain triterpenoid plant which is a superb natural solution to treat skin infections. act as antimicrobial properties that provide instant relief from rashes, itching, and psoriasis and restoring suppleness and radiance to the skin.

Alleviates Stomach Ulcers
Khirni fruits possess tannins and saponins compounds that cures gastrointestinal ulcers, regulating gastric acid volumes and stimulating protective mucosal secretions by the walls of the stomach.

Enhances Immunity
Immense quantities of vitamin C are found in khirni fruit, act as good antioxidant help in flushing out harmful free radicals from the system and shielding the body from bacteria and viruses.

Cures Fever and Jaundice
Juice of khirni fruit contain antioxidants such as myricetin and quercetin, which supply significant antipyretic ie body temperature lowering traits. Fresh khirni juice is the best remedy for fever and jaundice,also reduce the symptoms of body pain and discomfort.

Combat Cancer
Antioxidant such as flavonoids kaempferol and quercetin in Khirini fruit prevent cancer and restrain cancer cell growth and angiogenesis.

Rectifies Hormonal Imbalance
Khirni with B vitamins, calcium, and triterpene antioxidants act as best remedy for mending thyroid problems as well as for settling imbalances in estrogen.

Improves Lung Function
Khirni is a excellent decongestant and bronchodilatory, anti-inflammatory and blood-purifying phytonutrients facilitates normal breathing and augments lung wellness. Khirni fruit cures respiratory disorders like asthma, and bronchitis loosening phlegm in pulmonary passages.

Heals Oral Health
khirni, act as antiseptic and antimicrobial components treat a host of dental disorders such as cavities, plaque, tartar, gum disease,gingivitis, and yellow, stained teeth.

Interesting Health Facts On Khirni Fruit