Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ?
I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily,
Your comments are always welcome in my inbox dailyonefruit@gmail.com.
Have a happy life – make your life happy… Cheers
The fruit Apricot is called as кајсија in macedonian .
The fruit Apple is called as јаболко in macedonian .
The fruit Avocado (Butter fruit) is called as авокадо in macedonian .
The fruit Banana is called as Банана in macedonian .
The fruit Blueberry is called as боровинка in macedonian .
The fruit Cantaloupe is called as мускамелон in macedonian .
The fruit Coconut is called as кокос in macedonian .
The fruit Custard Apple is called as пудинг Apple in macedonian .
The fruit Cherry is called as цреша in macedonian .
The fruit Dates is called as Датуми in macedonian .
The fruit Fig is called as смоква in macedonian .
The fruit Gooseberry is called as цариградско грозде in macedonian .
The fruit Grapes is called as Грозје in macedonian .
The fruit Guava is called as Гуава in macedonian .
The fruit Jackfruit is called as Џек овошје in macedonian .
The fruit Jambu fruit / bell fruit is called as гува овошје in macedonian .
The fruit kiwi is called as киви in macedonian .
The fruit Lemon is called as Лимон in macedonian .
The fruit Lime is called as вар in macedonian .
The fruit Mango is called as Манго in macedonian .
The fruit Mulberry is called as црница in macedonian .
The fruit Musk Melon is called as мускамелон in macedonian .
The fruit Orange is called as портокал in macedonian .
The fruit Papaya is called as папаја in macedonian .
The fruit Pear is called as круша in macedonian .
The fruit Pineapple is called as ананас in macedonian .
The fruit Pomegranate is called as Калинка in macedonian .
The fruit Sapota is called as Сапота in macedonian .
The fruit Plum is called as Слива in macedonian .
The fruit Sweetlime is called as слатка Вар in macedonian .
The fruit Watermelon is called as лубеница in macedonian .
The fruit Tomato is called as домат in macedonian .
Fruits Name in Nepali Language The fruit Apricot is called as खूबानी in Nepali .
The fruit Apple is called as स्याऊ in Nepali .
The fruit Avocado (Butter fruit) is called as अभोकाडो in Nepali .
The fruit Banana is called as केरा in Nepali .
The fruit Blueberry is called as ब्लूबेरी in Nepali .
The fruit Cantaloupe is called as खरबुजा in Nepali .
The fruit Coconut is called as नरिवल in Nepali .
The fruit Custard Apple is called as कस्तार्ड एप्पल in Nepali .
The fruit Cherry is called as चेरी in Nepali .
The fruit Dates is called as मिति in Nepali .
The fruit Fig is called as नेभाराको in Nepali .
The fruit Gooseberry is called as करौदा in Nepali .
The fruit Grapes is called as अङ्गुर in Nepali .
The fruit Guava is called as अम्बा in Nepali .
The fruit Jackfruit is called as ज्याक फल in Nepali .
The fruit Jambu fruit / bell fruit is called as काजू in Nepali .
The fruit kiwi is called as किवी in Nepali .
The fruit Lemon is called as लेमन in Nepali .
The fruit Lime is called as कागती in Nepali .
The fruit Mango is called as साधारण in Nepali .
The fruit Mulberry is called as चकलेट in Nepali .
The fruit Musk Melon is called as खरबुजा in Nepali .
The fruit Orange is called as सुन्तला in Nepali .
The fruit Papaya is called as पपयाया in Nepali .
The fruit Pear is called as नासपाती in Nepali .
The fruit Pineapple is called as भुईँकटर in Nepali .
The fruit Pomegranate is called as <centerदारिम> in Nepali .
The fruit Sapota is called as साटाटा in Nepali .
The fruit Plum is called as आलुबखडा in Nepali .
The fruit Sweetlime is called as मीठो लाइम in Nepali .
The fruit Watermelon is called as खरबुजा in Nepali .
The fruit Tomato is called as टमाटर in Nepali .
The fruit Apricot is called as Βερύκοκκο in Greek .
The fruit Apple is called as μήλο in Greek .
The fruit Avocado (Butter fruit) is called as Αβοκάντο in Greek .
The fruit Banana is called as Μπανάνα in Greek .
The fruit Blueberry is called as Μυρτιλός in Greek .
The fruit Cantaloupe is called as Πεπονάκι in Greek .
The fruit Coconut is called as Καρύδα in Greek .
The fruit Custard Apple is called as Κρέμα Apple in Greek .
The fruit Cherry is called as Κεράσι in Greek .
The fruit Dates is called as Ημερομηνίες in Greek .
The fruit Fig is called as Σύκο in Greek .
The fruit Gooseberry is called as Φραγκοστάφυλλο in Greek .
The fruit Grapes is called as Σταφύλια in Greek .
The fruit Guava is called as Guava in Greek .
The fruit Jackfruit is called as Φρούτα Jack in Greek .
The fruit Jambu fruit / bell fruit is called as Φρούτα Jambu in Greek .
The fruit kiwi is called as ακτινίδια in Greek .
The fruit Lemon is called as Λεμόνι in Greek .
The fruit Lime is called as Ασβεστος in Greek .
The fruit Mango is called as Μάνγκο in Greek .
The fruit Mulberry is called as Μούρο in Greek .
The fruit Musk Melon is called as Μελισσοπόταμο in Greek .
The fruit Orange is called as Πορτοκάλι in Greek .
The fruit Papaya is called as Παπάγια in Greek .
The fruit Pear is called as Αχλάδι in Greek .
The fruit Pineapple is called as Ανανάς in Greek .
The fruit Pomegranate is called as Ρόδι in Greek .
The fruit Sapota is called as Sapota in Greek .
The fruit Plum is called as Δαμάσκηνο in Greek .
The fruit Sweetlime is called as Sweetlime in Greek .
The fruit Watermelon is called as Καρπούζι in Greek .
The fruit Tomato is called as Ντομάτα in Greek .
The fruit Apricot is called as Apricot in Bosnian .
The fruit Apple is called as Apple in Bosnian .
The fruit Avocado (Butter fruit) is called as Avokado in Bosnian .
The fruit Banana is called as Banana in Bosnian .
The fruit Blueberry is called as Borovnica in Bosnian .
The fruit Cantaloupe is called as Cantaloupe in Bosnian .
The fruit Coconut is called as Kokos in Bosnian .
The fruit Custard Apple is called as Custard Apple in Bosnian .
The fruit Cherry is called as Cherry in Bosnian .
The fruit Dates is called as Datumi in Bosnian .
The fruit Fig is called as Fig in Bosnian .
The fruit Gooseberry is called as Kišnica in Bosnian .
The fruit Grapes is called as Grožđe in Bosnian .
The fruit Guava is called as Guava in Bosnian .
The fruit Jackfruit is called as Jack voće in Bosnian .
The fruit Jambu fruit / bell fruit is called as Jambu voće in Bosnian .
The fruit kiwi is called as kiwi in Bosnian .
The fruit Lemon is called as Limun in Bosnian .
The fruit Lime is called as Lime in Bosnian .
The fruit Mango is called as Mango in Bosnian .
The fruit Mulberry is called as Mulberry in Bosnian .
The fruit Musk Melon is called as Mošusni melon in Bosnian .
The fruit Orange is called as Narandžasta in Bosnian .
The fruit Papaya is called as Papaya in Bosnian .
The fruit Pear is called as Kruška in Bosnian .
The fruit Pineapple is called as Ananas in Bosnian .
The fruit Pomegranate is called as Pomfrit in Bosnian .
The fruit Sapota is called as Sapota in Bosnian .
The fruit Plum is called as Šljiva in Bosnian .
The fruit Sweetlime is called as Sweetlime in Bosnian .
The fruit Watermelon is called as Lubenica in Bosnian .
The fruit Tomato is called as Paradajz in Bosnian .
Apricots scientific name as Prunus armeniaca and is closely related to plums derived from Armenia. Health benefit of apricot – reduce constipation,improve digestion, act as anti-inflammatory, fight against cancer, reduce anemia, help in bone growth, balance electrolyte, treat respiratory disorders, help in weight reduction, provide good vision, reduce cholesterol level, improve heart health.
Apricot is rich in vitamins, antioxidants that carry low calories. Latest research has found that apricot oil is useful for treating strained muscles, wound cuts and act as a best medicine for skin related problems.
Top 10 Health Benefits of Apricot
Some of the Main Health Benefits of Apricot includes Fight against constipation,Help Pregnancy,Normalize Diabetes,Prevent Cancer,Strengthens our Bones,Reduce risk of heart attack.
Good Source of Vitamin A
Apricots are packed with Vitamin A, which is also known as retinol. It’s fat soluble, and helps in the enhancement of vision. Apricots provide immunity, protecting our skin from infections. Retinol and Beta Carotene (also present in apricots) also reduces the chances of developing serious eye-related disorder called Neovascular ARMD – an age-related macular degeneration that causes loss of vision.
Avoid Anemia Dried apricot found rich in iron content. Deficiency of iron in hemoglobin leads to anemia. Low iron content result in low production of hemoglobin and low oxygen in our body. Copper present in apricot help in iron absorption and hemoglobin production.
Fight against constipation Dried apricots contain pectin,cellulose in large quantity that help in reducing constipation.pectin maintain water level in our body where as cellulose act as mild laxative that prevent constipation.Apricot rich in fibre content that stimulate gastric and digestive juices help in good digestion process and avoid constipation.
Help Pregnancy Dried apricot cure infertility, hemorrhage,vaginal infections and spasms. Dried Apricot can be consumed moderately by pregnant women and lactating mothers because of its herbal medicinal values.
Good vision Dried Apricot fount rich in vitamin A that help in good vision. Vitamin A is a powerful nutrients that provide complete protection for eye health. vitamin A provide strength to the optic nerves of eyes. Vitamin A also fight against free radicals and maintain cells and tissues of eye from cataracts formation and eye lenses damages.
Normalize Diabetes
Apricot fruit has a mild sweet with rich fibre content and low cholesterol. Apricot rich in vitamin A, vitamin C helpful in diabetic patient since it is safe to eat this low sweet Apricot.
Prevent Cancer Apricot is a good source of antioxidant that fight against free radical damage and prevent mutation of blood cells. Apricot act as good anticancer agent.
It Strengthens our Bones
Apricot contain calcium and potassium that help in bone strength. Potassium found in apricot help in absorption of calcium in our body. Sufficient quantity of calcium is available in apricot that help in development of bones.
Fluid Levels and Metabolism : Apricot rich in minerals like potassium and sodium. High amount of potassium found in Apricot help in maintaining fluid balance in our body. Potassium also provide good energy to organs and muscles by absorbing calcium present in apricot. Potassium and sodium act as electrolyte that balance fluid level in our body.
Reduce risk of heart attack Apricot rich in fibre reduces bad cholesterol level and also it is a good source of electrolyte that balance fluid level in the body. Apricot also increases the good cholesterol level and protect heart from high blood pressure, heart attack, stroke.
prevent Asthma attack Apricot Benefits as anti – asthmatic in nature since it help in treating asthma and respiratory related diseases. Apricot also remove stress and pressure on respiratory organs such as lungs and prevent asthma attack.
Pears fruit provide a good source of fibre content and packed with vitamins,minerals essential for day to day activities.Pears comes in different colors that contain vitamin C, vitamin K, potassium components, folate, copper, magnesium, manganese, B complex vitamins.Pears packed with good medicinal benefits such as provide immunity, fight against cancer, provide good digestion.
Pears fruit are good source of vitamin C and contain very low calories. 100 grams of pears fruit contain only 58 calories. This pear fruit with high fibre content and low calories reduce cholesterol level and body weight.
Top Amazing Benefits Of Pears
Top Amazing Benefits Of Pears are Act as good antioxidant,Boost immunity,health benefits of pears,Provide Good digestion,Good for heart,Cancer Prevention,Control Diabetes.
Act as good antioxidant Pears Benefits provide healthy antioxidant that are necessary for good metabolism. Total antioxidant compound present (in according to ORAC Value) is 2941 µmol in 100 g of pears fruit. Antioxidant present in Pears protect from DNA damages and fight against free radicals. Antioxidant present in pears help in promoting skin immunity,fight against infections, early aging, cancer.
Boost immunity Pear fruit is a rich source of vitamin C and copper that help against cold, cough, bacterial infection, skin related infections. Antioxidant present in pears fruit help in protecting DNA, fight against cell mutation and provide complete immunity.
Provide Good digestion Pears fruit is a good source of dietary fibre. One cup of pears contain 5.5 gram fibre that fulfills 25 percentage of daily needs for body metabolism. Daily intake of fibre rich fruits provide good body absorption to Minerals and vitamins from our food. Also pears fruit help in easy digestion with good bowel movement, prevent constipation and colon cancer.
Good for heart Benefits Of Pears contain low calories and also fibres that lows bad cholesterol level. Pear fruit also reduce risk of stroke up to 50% that naturally restrict stress and heart attack. Pure fruits contain Quercetin antioxidant that regulate blood pressure level in our body.
Cancer Prevention
Eating pears fruit restrict certain type of cancer such as colon cancer, skin related cancers, and abdominal related cancers. Antioxidant such as vitamin C ,vitamin K ,copper,Quercetin that help cell damage from free radicals. Fibres and good cholesterol present in pear fruits help against cancer-causing chemicals in the colon.
Hypoallergenic Fruit
Pears fruits shall be eaten by all ages because of its less allergic effect compared to other fruits. Even doctor prescribed pear fruits for infants because of its Hypoallergenic property.
Control Diabetes Pears fruit rich in high fibre, low in cholesterol and also provide low glycemic index. Pear fruit with less sugar content rich in vitamin C,vitamin E,vitamin K that provide good satisfactory diet for diabetes patients.
Provide good Eye Health Benefits Of Pears fruits reduce risk of age-related macular degeneration and prevent cataracts formation. Pear fruits rich in vitamin C, vitamin E, vitamin K, potassium provide a good health for eyes.