Commonly Gooseberry / Amla is best medicine for diabetic problem ,as well as it helps to cure sore throat and cold. Gooseberry / Amla has lot of health benefits,we cant say that Amla is meant only for one purpose.Every one in their life time would have suffered from cold and throat pain.Instead of going for tablets ,we shall go for a home remedy.
Yes ,your guess is right this post is regarding ,how to prepare gooseberry juice for curing sore throat and clod. Amla juice with honey will give a immediate remedy for cold.
Major Health Benefits of Indian Gooseberry or Amla includes help in Calcium Absorption, Diarrhea, Digestion, Diabetes, Mental health, Improving Appetite, Anti-Aging.
Continue reading health benefits of Amla at “Gooseberry juice regulates Blood sugar “Amla juice with pepper and honey is a good combination for a spicy treat. This homemade Cold remedy ( Amla juice )preparation takes only 10 min.
Ingredient:
- Amla /gooseberry – 20
- pepper-2 tbsp
- honey – 6 tbsp
- water- 1 cup
- mint leaves(optional)
Note :If you wish to store juice for more than 2 weeks, then semi boil Amla fruit (boil for 5 min).
Home Remedy for Cold and Sore Throat Amla juice
Wash Amla/Goosebery in water.Chop Amla/Goosebery into small pieces .If you wish to store juice for more than 2 weeks, then semi boil Amla fruit (boil for 5 min).
Grind Amla/Goosebery , Add water, make it fine paste .Filter the Amla paste.
Add Pepper to the amla extract .
Add Honey and mint leaves to the amla juice. Your Alma juice is ready to drink.
Continue reading health benefits of Amla at “Gooseberry juice regulates Blood sugar “
Fresh Amla fruit juice might give you a excellent result,instead of Amla powder. This juice can be stored for more than a week.For best result we shall drink this amla juice 2 time a day.
