Reason for Smart move towards Sugar Apple Fruit

Difference between Sugar Apple or Custard Apple? The Sugar Apple Fruit is a spherical-conical, 5–10 cm (2.0–3.9 in) in diameter and 6–10 cm (2.4–3.9 in) long and weighing 100–240 g (3.5–8.5 oz) and segments tend to separate when ripe, exposing the interior. The colour of Sugar Apple Fruit is typically pale green through blue-green.

Reason for Smart move towards Sugar Apple Fruit

Stops Asthma,Regulate for Menstruating Women,Regulate the Blood Pressure Level,Good Energy Booster,Healing of Wounds,Culinary Purposes,Good for Pregnant Women,Good for Skin,Regulates Sugar Level,Improve Fast Heart Health,Promote Healthy Bones,Good for the Hair,Hold Anti-cancer dosage,Treatment of Toothache,Controls the Cholesterol Level,Promotes Healthy Eyesight,Prevents Anemia,Treatment of Infections,Detoxifying Properties,Prevents Asthma Attack

Reason for Smart move towards Sugar Apple Fruit

Stops Asthma – Sugar apple is an excellent source of vitamin C and antioxidants thus helps to minimize the risk of asthma attacks.

Regulate the Blood Pressure Level – The presence of potassium in Sugar apple regulating the blood pressure level.

Good Energy Booster – Sugar apple is an energy powerhouse that fighting againt tiredness or lack of energy and Reduce weakness of the body.Sugar apple contain thiamin that convert sugar into energy.

Regulate Menstruation – Sugar apple contain minerals and nutrients such as iron, copper that essential for menstruating women in order to replenish lost minerals and nutrients to their bodies.

Healing of Wounds – Sugar apple leaves applied to wounds to aid healing insect bites and stings and to prevent germs, worms from infesting the wound .

Good for Pregnant Women – Sugar apple contains a high amount of folic acid, which is a good for pregnant women to prevent neural tube defects. Lactating mothers are also encouraged to regularly eat sugar apple as it facilitates milk production

Good for Skin – Sugar apple is a rich source of essential nutrients and vitamins such as vitamin A, vitamin C, vitamin B and antioxidants which are vital for delaying ageing, preventing sunburn and promoting the rejuvenation of the skin cells.

Regulates Sugar Level – The Sugar apple reduces the absorption of sugar in the body. Sugar apple contains high amount of dietary fiber which have be found effective in minimizing the type-2 diabetes.

Improve Fast Heart Health – Sugar apple is an excellent source of vitamin B6,magnesium for preventing the accumulation of homocysteine in the blood.  The high amount of magnesium in Sugar apple helps to reducing the risk of heart attack and stroke.

Promote Healthy Bones – Sugar apple contains a high amount of calcium and magnesium which are essential for promoting healthy bones, maintaining strong bones as well as increasing the bone density.

Good for the Hair – Sugar apple seeds oil stimulates the follicles for hair growth, prevents dandruff, prevents premature hair graying, prevents flaky scalp as well as nourishes the hair.

Anti-cancer dosage – Sugar apple fruit contains alkaloids and acetogenin that are effective for preventing the growth of tumor cells and reducing the risk of cancer.

Controls the Cholesterol Level – Sugar apple is an excellent source of niacin which is essential for controlling the body’s cholesterol level.

Promotes Healthy Eyesight – Sugar apple is a rich source of vitamin C and riboflavin which helps to prevent certain eye problems such as macular degeneration, poor vision, night blindness as well as maintains good vision.

Prevents Anemia – Sugar apple is an excellent source of iron which is essential for preventing and treating anemia.

Treatment of Infections – Sugar apple constituent of vitamin C used for treating skin infections and diseases such as psoriasis, boils, eczema, treating individuals suffering from infections such as cold, fever and dysentery.

Detoxifying Properties – Sugar apple is packed with antioxidants and soluble fiber which makes the fruit a perfect laxative. Studies reveal that regular intake of sugar apple is essential for eradicating unwanted toxins from the body thereby making the body to remain healthier and stronger.

Prevents Asthma Attack – Sugar apple is an excellent source of vitamin B6 thus essential for preventing asthma attack and minimizing bronchial inflammation.

Most Of my friends who are visiting this blog calls me and ask me – where do you get these fruits ? Are You a Fruitarian ? I really Appreciate those friends taking interest in eating healthy diet and my answer to their question is –Some Fruit are not available in india , Mainly it is found outside Asia ,And of course , I am not a Fruitarian ,I suggest instead of taking a multivitamin tablet, it is better to eat fruits daily, Your comments are always welcome in my inbox dailyonefruit@gmail.com. Have a happy life – make your life happy… Cheers